Podcast terbaik Jamie Magdic (2024)

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309: Body Image Freedom With Jamie Magdic 1:46:06

4d ago1:46:06

1:46:06

The post 309: Body Image Freedom With Jamie Magdic appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.Oleh Real Health Radio

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308: Cognitive Impairment, Anticipated Regret, Eating Speed and Her New Book With Emily Troscianko 1:51:49

10d ago1:51:49

1:51:49

The post 308: Cognitive Impairment, Anticipated Regret, Eating Speed and Her New Book With Emily Troscianko appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.Oleh Real Health Radio

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307: You’re Not Good At Predicting The Future 24:58

23d ago24:58

24:58

The post 307: You’re Not Good At Predicting The Future appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.Oleh Real Health Radio

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306: Mast Cell Activation Syndrome (MCAS) and Eating Disorders With Dr Jennifer Gaudiani 1:37:41

1M ago1:37:41

1:37:41

The post 306: Mast Cell Activation Syndrome (MCAS) and Eating Disorders With Dr Jennifer Gaudiani appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.Oleh Real Health Radio

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305: Five Ways To Remind Yourself That Thoughts Are Just Thoughts 27:24

2M ago27:24

27:24

The post 305: Five Ways To Remind Yourself That Thoughts Are Just Thoughts appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.Oleh Real Health Radio

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Rebroadcast: Dialectical Behavioural Therapy (DBT), Person-Focused Therapy and Eating Disorder Recovery with Dr. Colleen Reichmann 1:51:23

2M ago1:51:23

1:51:23

The post Rebroadcast: Dialectical Behavioural Therapy (DBT), Person-Focused Therapy and Eating Disorder Recovery with Dr. Colleen Reichmann appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.Oleh Real Health Radio

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Understanding Your Inner Parts: Transforming Self-Sabotage into Self-Healing Through Internal Family Systems (IFS) 30:47

2M ago30:47

30:47

What if the parts of your mind that you thought were sabotaging you were actually trying to help? Uncover the transformative potential of Internal Family Systems (IFS) in our latest episode, where we break down this pioneering model developed by Dr. Richard Schwartz. You’ll learn how recognizing and understanding the distinct sub-personalities with…

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304: Co-Morbidity With Eating Disorders and ERP (Exposure and Response Prevention) with Dr. Brad Smith 1:37:16

2M ago1:37:16

1:37:16

The post 304: Co-Morbidity With Eating Disorders and ERP (Exposure and Response Prevention) with Dr. Brad Smith appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.Oleh Real Health Radio

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How Ignoring Hunger Cues Fuels Primal Hunger and Food Obsession 20:23

2M ago20:23

20:23

Discover the hidden connection between ignoring hunger cues and primal hunger in this eye-opening episode of Bites and Body Love. Join us as we delve into the consequences of neglecting our body's subtle signals, leading to intense cravings and a feeling of being out of control around food. Prepare to be amazed as we explore the primal drive to fin…

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303: Going Slow Isn’t Easier And Better For Recovery 26:18

2M ago26:18

26:18

The post 303: Going Slow Isn’t Easier And Better For Recovery appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.Oleh Real Health Radio

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Overcoming Barriers in Exposure Work: Making peace with all foods! 19:46

3M ago19:46

19:46

Unlock the secrets to overcoming the toughest barriers in exposure work and finally achieve food freedom. Do traditional methods of managing your relationship with food leave you feeling stuck? Join us as we explore the normalcy of encountering stuck points, how to reframe these moments as natural responses rather than failures, and the critical ro…

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302: Coping Without Using Eating Disorder Behaviours 25:35

3M ago25:35

25:35

The post 302: Coping Without Using Eating Disorder Behaviours appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.Oleh Real Health Radio

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Healing Post-Binge Shame: The Power of Self-Compassion and Understanding the Binge Cycle 10:25

3M ago10:25

10:25

Ever wonder why post-binge shame can feel so overwhelming and how you can heal from it? Discover powerful self-care strategies and the critical role of self-compassion in our latest Bites and Body Love episode. We'll guide you through practical steps to comfort your body, manage emotional distress, and seek support after a binge. Embrace a kinder r…

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301: Compulsive Movement, Digestive Issues In Recovery, And RAVES With Talia Cecchele 1:11:43

3M ago1:11:43

1:11:43

The post 301: Compulsive Movement, Digestive Issues In Recovery, And RAVES With Talia Cecchele appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.Oleh Real Health Radio

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What is body image? What is body image work? 18:59

3M ago18:59

18:59

Join us on Bites and Body Love as we unpack the complex world of body image, breaking down personal perceptions, emotions, thoughts, and behaviors that shape how we view ourselves. We'll shed light on the powerful influences of weight stigma, nutrition, and media, and discuss the four crucial aspects of body image: perceptual, affective, cognitive,…

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300: Start Before You Feel Ready 25:59

3M ago25:59

25:59

The post 300: Start Before You Feel Ready appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.Oleh Real Health Radio

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The #1 Ingredient to Becoming an Intuitive Eater and to Build Body Confidence 12:23

3M ago12:23

12:23

In this episode, we explore the essential steps to achieving body trust and fostering a positive connection with food. We'll uncover how letting go of fear, shame, and control, and embracing respect and mutual understanding can lead to a healthier and more intuitive approach to eating. By making small, consistent changes such as honoring our hunger…

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Rebroadcast: Body Image and Self-Worth with Summer Innanen 1:50:12

4M ago1:50:12

1:50:12

The post Rebroadcast: Body Image and Self-Worth with Summer Innanen appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.Oleh Real Health Radio

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Your Piechart: Where is your energy going? And where do you want it to go? 6:46

4M ago6:46

6:46

How much of your precious energy is consumed by body image issues, calorie counting, and over-exercising? Today on Bites and Body Love, we dive into the concept of your "pie chart of life" and explore how your time and mental energy are allocated. If you find a large portion of your life dominated by struggles with food, body image, and exercise, t…

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299: Recovery Is Hard. Living With An Eating Disorder Is Harder 22:17

4M ago22:17

22:17

The post 299: Recovery Is Hard. Living With An Eating Disorder Is Harder appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.Oleh Real Health Radio

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298: Overcoming Calorie Counting, Compulsive Exercise, Shame and Secrecy With Sheri Segal Glick 1:28:41

4M ago1:28:41

1:28:41

The post 298: Overcoming Calorie Counting, Compulsive Exercise, Shame and Secrecy With Sheri Segal Glick appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.Oleh Real Health Radio

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297: Hidden Potential 45:07

4M ago45:07

45:07

The post 297: Hidden Potential appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.Oleh Real Health Radio

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296: Autism and Eating Disorders with Livia Sara 1:49:37

5M ago1:49:37

1:49:37

The post 296: Autism and Eating Disorders with Livia Sara appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.Oleh Real Health Radio

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295: Cognitive Distortions 27:44

5M ago27:44

27:44

The post 295: Cognitive Distortions appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.Oleh Real Health Radio

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Rebroadcast: Midlife, Ageism, Recovery, Body Image and Intuitive Eating with Michelle Vina-Baltsas 1:55:34

5M ago1:55:34

1:55:34

The post Rebroadcast: Midlife, Ageism, Recovery, Body Image and Intuitive Eating with Michelle Vina-Baltsas appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.Oleh Real Health Radio

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Motherhood and Milestones in Kate's Quest for Food and Body Image Recovery 31:31

5M ago31:31

31:31

Our lovely guest Kate opens up about her past battle with an eating disorder and body image distress, the courage it took to step onto the path of recovery, and the transformative power of empathy and patience they experienced. We navigate the deep waters of emotional healing, discussing the importance of ditching harmful coping mechanisms and find…

1
Rebroadcast: Recovery From Anorexia 55:23

6M ago55:23

55:23

The post Rebroadcast: Recovery From Anorexia appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.Oleh Real Health Radio

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294: Overcoming Complex Trauma, Escaping An Abusive Relationship And Reaching Full Recovery with Victoria Kleinsman 1:41:29

6M ago1:41:29

1:41:29

The post 294: Overcoming Complex Trauma, Escaping An Abusive Relationship And Reaching Full Recovery with Victoria Kleinsman appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.Oleh Real Health Radio

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From Binge Eating to Binge Free: Lauren's Journey to Healing and Freedom 35:40

6M ago35:40

35:40

Struggling with food and body image can feel like an endless battle, but it's one that Lauren has bravely faced. Join us for an intimate and inspiring conversation where Lauren shares her transformative journey from the depths of binge eating and body dysmorphia to the liberating path of recovery. Lauren reveals how she redefined her relationship w…

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293: The Problem With Delaying Your Eating 16:28

7M ago16:28

16:28

The post 293: The Problem With Delaying Your Eating appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.Oleh Real Health Radio

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Rebroadcast: Is Anorexia Nervosa An Anxiety Disorder with Dr. Sasha Gorrell 1:46:21

7M ago1:46:21

1:46:21

The post Rebroadcast: Is Anorexia Nervosa An Anxiety Disorder with Dr. Sasha Gorrell appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.Oleh Real Health Radio

1
292: The Asymmetry Of Eating Disorders 30:19

7M ago30:19

30:19

The post 292: The Asymmetry Of Eating Disorders appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.Oleh Real Health Radio

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Rebroadcast : Unapologetic Eating, Beauty Ideals, Body Grief and Self-Connection with Alissa Rumsey 1:29:20

8M ago1:29:20

1:29:20

The post Rebroadcast : Unapologetic Eating, Beauty Ideals, Body Grief and Self-Connection with Alissa Rumsey appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.Oleh Real Health Radio

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Embracing the Edge of Comfort: The Key to Reaching your Food and Body Image Goals 9:07

8M ago9:07

9:07

Ever found yourself at the edge of a comfort zone, heart pounding with the fear of the unknown? I've been there, and let me tell you, it's where the magic of transformation begins. Our latest conversation dives into the heart of discomfort, peeling back the layers to reveal its invaluable role in reshaping our relationship with food and body image.…

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Why Focusing on Weight and Weight Loss will Bring You Further From Your Goals 26:19

8M ago26:19

26:19

Embark on a transformative journey with us as we tackle the heavy burden society places on weight and body size, and how this singular focus can wreak havoc on our emotional well-being. Get ready to uncover the beauty of embracing body diversity and the importance of nurturing a positive relationship with food, as we chat with a renowned expert in …

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291: Recovery Even During The Most Difficult Of Circumstances With Kate Ely 1:21:53

8M ago1:21:53

1:21:53

The post 291: Recovery Even During The Most Difficult Of Circumstances With Kate Ely appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.Oleh Real Health Radio

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290: Reaching A Place Of Full Recovery With Jayne Cudia 49:36

8M ago49:36

49:36

The post 290: Reaching A Place Of Full Recovery With Jayne Cudia appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.Oleh Real Health Radio

1
289: One Big Fear With Weight Gain 15:29

8M ago15:29

15:29

The post 289: One Big Fear With Weight Gain appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.Oleh Real Health Radio

1
288: What Does Full Recovery Mean? 24:40

8M ago24:40

24:40

The post 288: What Does Full Recovery Mean? appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.Oleh Real Health Radio

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Top 7 Fears Holding You Back from Food and Body Image Freedom 33:52

9M ago33:52

33:52

Embrace the courage to break free from the shackles of disordered eating and body image struggles. Our latest episode is a roadmap to rediscovering the power of intuition in your eating habits, charting a course through the murky waters of diet culture and into the clear skies of body trust. We confront the top ten fears that bind us to patterns of…

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Rebroadcast: Health At Every Size and Weight Stigma with Ragen Chastain 1:33:59

9M ago1:33:59

1:33:59

The post Rebroadcast: Health At Every Size and Weight Stigma with Ragen Chastain appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.Oleh Real Health Radio

1
Rebroadcast: The Fast Track Trial And The Obesity Collective With Louise Adams 1:35:00

9M ago1:35:00

1:35:00

The post Rebroadcast: The Fast Track Trial And The Obesity Collective With Louise Adams appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.Oleh Real Health Radio

1
287: Death And Eating Disorders 16:53

9M ago16:53

16:53

The post 287: Death And Eating Disorders appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.Oleh Real Health Radio

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Rebroadcast: Eating Disorder Recovery with Emily Troscianko 1:49:20

9M ago1:49:20

1:49:20

The post Rebroadcast: Eating Disorder Recovery with Emily Troscianko appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.Oleh Real Health Radio

1
286: Goal Setting In Recovery 32:38

9M ago32:38

32:38

The post 286: Goal Setting In Recovery appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.Oleh Real Health Radio

1
285: Symptoms While Recovering 28:31

10M ago28:31

28:31

The post 285: Symptoms While Recovering appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.Oleh Real Health Radio

1
284: Binges While Recovering 40:19

10M ago40:19

40:19

The post 284: Binges While Recovering appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.Oleh Real Health Radio

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Unveiling the Dangers of Diets: A Discussion on Nutrient Depletion, Metabolism and Mental Health 23:07

10M ago23:07

23:07

Ever wondered why those fad diets never seem to stick? What if we told you that they can have detrimental impacts on both your body and mind? Yes, you heard it right! The allure of diets - the short-term 'gains' they offer - often blinds us to the long-term costs, such as the decrease in metabolic rate from drastic calorie restriction and nutrient …

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My Philosophy: My Believes and How I Coach Clients 19:37

11M ago19:37

19:37

Ready to shatter the chains of diet culture and step into a world where body size doesn't dictate your worth? This is your invitation to join Jamie Magdic, a registered dietitian with a passion for breaking down harmful diet norms and fostering a healthier mindset around food and body image. Jamie's philosophy is simple: ditch the unhealthy obsessi…

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Rebroadcast: Emotion-Focused Family Therapy and Psychedelic Medicine in the Treatment of Eating Disorders with Dr. Adele Lafrance 1:34:16

11M ago1:34:16

1:34:16

The post Rebroadcast: Emotion-Focused Family Therapy and Psychedelic Medicine in the Treatment of Eating Disorders with Dr. Adele Lafrance appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.Oleh Real Health Radio

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Podcast Jamie Magdic

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