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FKT Podcast

Fastest Known

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The podcast of www.fastestknowntime.com. Bringing you interviews and stories from record setting athletes and personalities from around the globe. Learn about the best FKT routes, who did them, and how fast.
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CHRIS GILMOUR

Chris Gilmour

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Chris Gilmour, of All Properties Group, has a successful 16-year career selling real estate in Brisbane. They have sold over 5500 properties and have been the top-selling agent for the group for 12 consecutive years. The group has sold over $2.5 billion in real estate. Chris is a sought-after speaker in the industry, sharing his strategies and ideas to help other agents achieve premium results and become world-class agents. He boasts a 17-day average for selling properties and a 96% success ...
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John Edmonds Kozma is a highly experienced professional with 20 years of expertise in the entertainment industry. He is the CEO and founder of Bang Productions. This company specializes in creating short and long-form content, managing talent, and producing live shows through technology. Bang Productions is a Meta Media Partner and a TikTok LIVE Creator Network Agency, which gives it a massive social media reach of over 100 million monthly viewers and 1.2 billion annually. As a result, it is ...
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rational vc

Cyrus Yari and Iman Olya

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Learn from history's Greatest Minds — and find Timeless ideas you can apply to business and life. Every episode we explore a Lindy book: We strive to become polymaths like our investing and business icons, pulling the Big Ideas from a wide range of disciplines to help us become better investors and operators. For the curious-minded seeking Worldly Wisdom. rationalvc.com “In my whole life, I have known no wise people who didn’t read all the time — none, zero. [...] I constantly see people ris ...
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One Degree of Scandalous is the go-to destination for direct access to the most infamous True Crime and Pop Culture scandals. The unmatched chemistry of hosts Tom Zenner and Kato Kaelin and their ability to book the most relevant and entertaining guests directly connected with the biggest scandals and crimes of all time is what makes One Degree of Scandalous one of the fastest-growing podcasts in the world. Tom is a 25-year broadcast veteran and creator of the show, and Kato is beloved and k ...
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The Worst Podcast

The Awkward Podcast

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The absolute worst podcast in the world. Listen as hosts, Quinton, Jesse, and Ken destroy the impressionable minds of the listeners by creating some of the most garbage pieces of "entertainment" known to man. Pay close attention as the dynamic trio race against time to see which dumb joke they make can get them "canceled" the fastest.
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In this week’s Rider Support episode, we’re tackling some hot topics for cyclists of all levels. First up, Anthony shares essential urban cycling safety tips, covering how to navigate tricky intersections, avoid blind spots, and claim your lane confidently. Next, we dive into the benefits and potential downsides of using altitude tents—are they wor…
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It was a busy season on the Colorado Trail as records were broken in nearly every category beginning with Kyle Curtin’s smashing success in June–bringing the record under 7 days for the first time. Today’s episode brings together record setters Brent Herring, DJ Fox, Jeff Browning, and Kyle Curtin. They discuss their route choices as well as modali…
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The “Operation Varsity Blues Recruiting Scandal” dominated news headlines for months. According to the U.S. Government and the national media, rich, famous, entitled parents had done unscrupulous things to allow their kids to attend elite universities like Yale, Georgetown, USC, and others. But the real story is “The Scandal Within The Scandal,” wh…
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Hey there, beautiful! It’s your model bestie, Renée Bhagwandeen, here to guide you on the runway of life. If you’ve ever dreamed of strutting down the catwalk or gracing the covers of fashion magazines, then "The Business Model: Pose, Profit, Purpose" is the book you absolutely cannot miss! This is not just a guide; it’s your ultimate playbook for …
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Join us for an in-depth conversation with Uli, the visionary founder behind SRM Power Meters, as we explore the journey, challenges, and innovations that have revolutionized cycling performance tracking. WHOOP Your health underpins EVERYTHING you do in life, and WHOOP helps you understand and proactively improve it through 24/7 monitoring. Go to⁠ ⁠…
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In this episode of The Roadman Podcast, Anthony sits down with Maxe from Standert Bikes to explore the journey behind one of the most unique high-end bike brands in the industry. Maxe takes us back to the origins of Standert in the vibrant city of Berlin, sharing how the city's eclectic culture helped shape the company’s ethos. They dive into the c…
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In this week’s Rider Support, Anthony and Sarah dive deep into the essential strategies for improving your climbing game, starting with the biggest mistakes riders make and practical tips to overcome them. They discuss pacing techniques, effective gear selection, ideal cadence, and much more to help you stay strong and efficient on those tough asce…
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Our mission is to provide sacred and powerful medicine to all who want to receive these great gifts from Mother Earth. The Medicine Family is answering the collective calling for this holy, highly transformative plant & herbal medicine. Our highest joy and most incredible excitement are to stand with you in your healing journey as you step into you…
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In today’s episode, Anthony chats with Larry Warbasse from Team Decathlon AG2R La Mondiale, who turned pro in 2013. Larry shares how cycling has evolved significantly since then. Training is now data-driven, with power meters and advanced analytics playing a crucial role. Coaching has shifted to personalized plans using real-time performance feedba…
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Text us your thoughts about this episode or ideas for future episodes! Last month, Tara Dower achieved a monumental fastest-known time on the Appalachian Trail. In a follow-up interview, she emphasized the importance of teamwork in this accomplishment. To delve deeper into that aspect, we spoke with her Crew Chief, Rascal. In our conversation, we e…
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Delve into the dark and scandalous world of the O.J. Simpson saga as Tom Zenner and Kato Kaelin uncover the untold secrets and answer questions surrounding this infamous true crime story. Peek behind the curtain for a riveting hour that covers the pop culture icons that eerily surround this case. No saga has had more twists and turns. Join us as we…
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On today’s show, Anthony dives into the electrifying men's elite road race at the 2024 World Championships. The 273.9 km course through Zurich set the stage for one of the most intense battles of the season. From the early breakaway spearheaded by Jay Vine, to the high-speed chases led by powerhouse nations like Slovenia and Belgium, the race was a…
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Discover the ancient secrets hidden in Lake Lure, NC. Uncover the mysteries of a potential ancient bloodline in this intriguing video. John discusses the Silurian Hypothesis and the Precambrian Era related to this area in the Blue Ridge Mountains. Become a member at https://plus.acast.com/s/unimpressedpodcast. https://plus.acast.com/s/unimpressedpo…
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For the first time ever, the Appalachian Trail Fastest Known Time has gone under 41 days–taken there by Tara Dower. On today’s episode, Tara and her crew chief Rascal join host and previous AT FKT record holder Heather Anderson to talk trail. Tara opens up about the difficulties of the rainy conditions she had in Maine and New Hampshire including h…
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Today we’re diving deep into the oak and hickory lined ridges of eastern Oklahoma and central Arkansas as we catch up with Isaac Robinson to hear about his unsupported FKT on the 223 mile Ouachita Trail. Join host Heather Anderson to learn how this resident of North Texas handled the rocks, roots, and ruggedness of this lesser known route. After a …
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In this week’s Rider Support, we dive into the rumor mill: is Lachlan Morton gearing up for a crack at the around-the-world record? We’ll compare his laid-back approach with Mark Beaumont's intense strategy that set the current record. We’ll also discuss the importance of team cohesion in amateur racing and how to foster a winning mentality. Pogi's…
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Text us your thoughts about this episode or ideas for future episodes! Brett Hornig joins the Singletrack Podcast for another edition of the Long Run Archives. We talk about some personal life updates before offering up our takes on Tara Dower's FKT on the Appalachian Trail, the Camille Herron Wikipedia Controversy, Mammoth Trail Fest, and "Way-Too…
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Text us your thoughts about this episode or ideas for future episodes! Anton Krupicka is back on the podcast! Few athletes in ultrarunning generate as much excitement as Anton, and he’s returned with a bang—recently setting a fastest known time on the iconic LA Freeway route and securing second place finish at the Grindstone 100 this past weekend. …
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Giro d’Italia: The Story of the World’s Most Beautiful Bike Race by Colin O’Brien offers an enthralling deep dive into the history and culture of Italy’s most iconic cycling event. The book captures the Giro’s evolution from its origins in 1909 to its present-day status as one of the Grand Tours. O’Brien masterfully weaves together tales of legenda…
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Text us your thoughts about this episode or ideas for future episodes! This past Saturday night at 11:53 PM, Tara Dower set the fastest known time on the Appalachian Trail in 40 days 18 hours 5 minutes, besting Karel Sabbe's 2018 mark by 13 hours and 32 minutes. Starting August 12th at 5:47 AM, Dower averaged 54+ miles per day over 2,197.4 miles of…
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On this week's Rider Support, Sarah and Anthony tackle a wide range of listener questions that every cyclist can relate to. They kick off with the golden rules for long rides, offering essential tips to help you conquer those century rides with confidence. Ever wondered what the white, chalky residue on pro cyclists' shorts means? They break down t…
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Text us your thoughts about this episode or ideas for future episodes! After reading her book, "The Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team", I was eager to connect with Kara Goucher for an in-depth conversation. For those less familiar with the road running scene, Kara was one of the top A…
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Bernie Madoff was an ambitious, unspectacular kid from Queens who wanted to make a name for himself. He sure did that. The man known as the "Monster of Wall Street" died a disgrace in prison after the elaborate ruse he had pulled off for decades was figured out. He had a lot of help pulling off the biggest Ponzi Scheme ever, and a lot of important …
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In this episode, we dive into the complex relationship between drivers and cyclists. We explore how this tension has evolved, the dangers of close passes, the role of legislation, and the impact of infrastructure. With a balanced approach, we address the behaviors that frustrate both groups and offer solutions for safer, more respectful interaction…
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In this weeks Rider Support we break down Dale’s struggle with a stagnating training plan. Despite committing 15 hours a week to the bike, this 42-year-old Cat 3 rider is seeing his performance decline. We explore the dangers of overtraining, cumulative life stress, and the importance of balancing intensity with recovery. Next, we settle a friendly…
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Today Anthony chats with Dan Bigham. Dan is a true trailblazer in the world of cycling. He’s a former holder of the world hour record, a silver medalist from the recent Paris Olympics in the Team Pursuit, and was the chief aerodynamics engineer at Team Ineos. Now, he’s making waves after moving to Bora and Red Bull, where he’s leading their aerodyn…
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When you hear sandy pine forest trails do you think of Florida? I bet you don’t think of New Jersey. Yet, on this week's episode, host Heather Anderson chats with Rachel Bambrick about her unsupported FKT in the sand laden Pine Barrens of New Jersey. Her 12 hour 35 minute record set a stout bar for the women’s unsupported category. Tune in and disc…
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Learn from history's Greatest Minds — and find Timeless ideas you can apply to business and life. Every episode we explore a Lindy book: We strive to become polymaths like our investing and business icons, pulling the Big Ideas from a wide range of disciplines. For the curious-minded seeking Worldly Wisdom. Join 3,000+ others by subscribing @ ratio…
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In this reflective episode, Anthony explores why cycling continues to pull him back, even when he thinks he's done with it. Despite trying other activities—running, climbing, and the gym—cycling remains a constant presence. Anthony examines the deeper reasons for this, from the comfort and familiarity cycling provides in chaotic times, to the sense…
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Text us your thoughts about this episode or ideas for future episodes! In this episode, I'm excited to welcome Matt Trappe to the show. If you’ve been following ultrarunning media over the past decade, Matt’s name might ring a bell. He’s been behind some fantastic content over the last decade, including Jim Walmsley’s "Lighting The Fire" series, "D…
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The foremost authority on this True Crime mystery reveals the horrific details of the Idaho Killings. New York Times best-selling author Howard Blum has covered every aspect of the case since the murders occurred in November 2022, and he lays out the moment-by-moment account of what he believes happened in spine-tingling detail. Brian Kohberger sit…
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Anthony sits down with endurance adventurer, record-breaking athlete, and author Sean Conway. Sean’s story is nothing short of extraordinary—he’s the first person to complete the world’s longest triathlon, cycle unsupported around the world, and shatter the self-supported Ironman distance record, all while pushing the boundaries of what’s possible,…
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Text us your thoughts about this episode or ideas for future episodes! Katie Schide returns to the show a week removed from her historic, record-setting win at the 2024 UTMB. Given that Katie will be on the media circuit fielding many interviews over the next few days and weeks, we focused on some unique angles in this conversation - getting the in…
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In this episode, I sit down with elite mountain biker and gravel cyclist Hannah Otto as she takes us through her incredible journey of setting the fastest known time on the Kokopelli Trail. We explore how Hannah meticulously prepared for the challenge, from her equipment choices and the reasoning behind them to her nutrition strategy that fueled he…
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Text us your thoughts about this episode or ideas for future episodes! Will Peterson joins the show to talk about the fastest known time he set this past weekend on Vermont’s Long Trail, the oldest continuous footpath in the United States and the setting for many notable performances over the years from top athletes in the ultrarunning scene like N…
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Today Anthony chats with Ryan Mullen of Bora Red Bull as he reflects on the lessons he wishes he knew at the start of his cycling career. In this episode, Ryan delves into the intricacies of positioning in the bunch, the critical aspects of on-bike and off-bike nutrition, and the training techniques that have shaped his success. Whether you're an a…
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Text us your thoughts about this episode or ideas for future episodes! Brett Hornig and Jeff Colt join Singletrack to recap the 2024 UTMB. We talk about the impressive performances of race winners Katie Schide and Vincent Bouillard, the standout achievements of the top 10 women, DNF culture in big-stage events, and the challenges of fueling during …
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In this episode, Anthony sits down with Vasilis Anastopoulos, the mastermind behind Mark Cavendishs preparation for his record-breaking attempt at this year's Tour de France. We delve into the meticulous preparation that went into trying to surpass Eddy Merckx's stage-victory record, including in-depth discussions on aerodynamics, specific training…
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The murder of JonBenét Ramsey occurred 28 years ago, and nobody has been arrested. JonBenét's father, John Ramsey, singled out CeCe Moore, one of the world's top DNA genealogy experts, as the one person he felt could solve the case in a matter of hours. CeCe joins Tom Zenner and Kato Kaelin for a riveting conversation about how she uses the science…
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This week we're traveling to the Midwest for an excursion along Lake Superior. Minnesota’s Superior Hiking Trail is a popular route for FKTs and today Andrea Larson and Alan Chapman will be joining host Heather Anderson to talk about their independent, unsupported FKTs. Find out how Andrea made the last-minute decision to go unsupported and how tha…
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Samuel Chong reveals shocking information about alien signals and Illuminati secrets. Watch now to uncover the truth! He translated the books "Thiaoouba Prophecy," which tells the story of a man abducted by aliens, and "334 Lies," which discusses the Illuminati. I am a certified court Mandarin Chinese interpreter and translator. Over the past 8 yea…
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In this solo episode, I dive into my latest bikepacking adventure across Eastern Europe, covering 1,500km through Albania, Bosnia, Croatia, Slovenia, and Italy. From navigating remote roads to embracing the simplicity of life on two wheels, I share the highs, lows, and everything in between. Tune in for a raw and authentic recount of this unforgett…
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The "Hollywood Fixer," Paul Barresi, has built a legendary four-decade career working in Hollywood and Los Angeles' underbelly. He's the guy the A-list stars and celebrities go to when they have no other place to turn. And he delivers results discreetly but oh so effectively. The household names he's helped, usually without their knowledge, are a w…
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When it comes to gait, foot health, and the intricate relationship between footwear and movement, there is often a lack of understanding. This makes today’s discussion particularly significant. Anthony chats with Dr. Courtney Conley, an internationally recognised foot and gait specialist. While the importance of proper bike fitting, stretching, and…
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Text us your thoughts about this episode or ideas for future episodes! Brett Hornig and Leah Yingling retunr to the Singletrack Podcast to help preview the women's and men's fields at the 2024 Ultra Trail Du Mont Blanc (UTMB). In both fields, we cover top storylines and what to watch for, we answer some listener mail about the race, provide analysi…
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Delve into the dark and scandalous world of the O.J. Simpson saga as Tom Zenner and Kato Kaelin uncover the untold secrets and answer questions surrounding this infamous true crime story. Peek behind the curtain for a riveting hour that covers the pop culture icons that eerily surround this case. No saga has had more twists and turns. Join us as we…
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Text us your thoughts about this episode or ideas for future episodes! Abby Hall’s journey to the 2024 UTMB start line is, in my opinion, one of the most compelling storylines of this year’s race. It’s been a while since she was last on the podcast—roughly about two years ago, around this same time, before the same race. This hiatus was not due to …
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Today Anthony and Sarah breakdown Stage 4 of La Vuelta. Today was a day for the GC riders as they entered the mountains and tackled those crazy 20% gradients. WHOOP Your health underpins EVERYTHING you do in life, and WHOOP helps you understand and proactively improve it through 24/7 monitoring. Go to ⁠⁠⁠⁠join.whoop.com/Roadman⁠⁠⁠⁠ to get a free mo…
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