Welcome to ”Girl, It’s A New Day,” where we redefine the journey to wellness by focusing on the essential but often neglected ingredients: mindset and mental health. This podcast challenges the traditional narratives of eating and exercise that rarely address the core of our struggles. Each episode provides insights and strategies to help you break free from these confines, suggesting that if we embrace life as we desire, our physical concerns might resolve themselves—or become irrelevant. J ...
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Breaking Free from People-Pleasing and Embracing Authenticity with Renetta Weaver
6:37
6:37
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
6:37
"Breaking Free from People-Pleasing and Embracing Authenticity with Renetta Weaver" is an empowering podcast chronicling Renetta's personal journey from chasing external validation to embracing her authentic self. This poignant discussion explores the challenges and rewards of breaking free from socially-imposed expectations and stepping into your …
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