Heal Your Heartbreak with your Break Up Bestie is a weekly podcast where each week I walk you through a topic as it relates to healing your heartbreak and helping you move through your break up. Topics include breaking up, healing, dating, and moving into happier and healthier relationships. The goal of this show is to provide hope, support, tips, and to remind you that you're not alone and don't have to go through this alone.
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Carla Allen is a Health & Wellness Coach and a Podcaster. She is 58 years old and is on fire for life and helping others realize that age is just a number! She has been passionate about the health and nutrition and fitness world for most of her adult life. Carla is on a mission to help change the mindsets of women that their age is not their cage. Her positive attitude about aging is contagious as she often says, “it’s never too late and you’re never too old!” She loves to encourage others t ...
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Welcome to Doc's Corner Chat filled with unique and engaging content relating to health & wellness, workforce engagement, community development, social innovation, and more. Here you will find spontaneous banter on any given topic examining anything & everything related to human behavior and mental health awareness & support. No topic is off limits! Let this be a place to ignite your curiosity.
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Simple, Interrupted is a podcast about how to evolve in the ever shifting landscape of veterinary medicine and practice management. In each episode you’ll hear from host Mary Schwartz and passion-driven individuals on their ideas, best practices and stories on surviving radical vet industry changes. What’s most important? Having compassion and giving good quality care to your clients. We will provide you with actionable tips on adopting a CareFirst Approach.
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The Episcopal Church of All Saints blends ancient traditions with a modern worldview in our worship and service to the community around us. We welcome all (and we mean ALL) people to join us on Sundays at 10am and Wednesdays at 6pm. 1559 Central Ave. Indianapolis, IN 46202
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The Dark Zone: An Adventure Racing Podcast welcomes you to our world. Come hear from racers, race directors, fans of AR, and everyone in between. The podcast's out there, you pick it up, it's yours, you don't, I got no sympathy for you. (as inspired by Glengarry Glenn Ross)
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Podcast featuring the best new music by Female Indie Artists and Female-Fronted Bands in all genres hand-picked by Bree Noble. Women of Substance Radio has provided a platform for female Indie talent since 2007 and was transitioned into a Podcast in 2014. Each show features 10 - 15 songs and provides interesting tidbits about the artists.
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Subscribe now to hear this popular and influential show with host Janice McDonald. You’ll hear Inspiring Conversations with Fearless Women trailblazers in business,sports, arts and culture, politics and more. Listen as they share their stories, the challenges and insights into how they’ve been driven to change the world and make it a better place, in whatever arena they are competing in. Practical tips. True Stories. Authentic Leadership. Real People. Big Ideas. Serious Inspiration.
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1. Sharlene-Monique - Of Love (Piano & Voice) 2. Jaz Karis - Home 3. Cassandra Shade - Don't Change 4. Tamesy - Of you 5. Aleksa Safiya - Understand Me 6. Lauren Tuchscherer - You Make Me 7. Fortune - Fake Love 8. Alduts Sherdley - Swipe Right 9. Karmessa - Game X 10. Tambourine - Unequally Yoked 11. Anna Speer - Cuffing Szn 12. Stalk Ashley - Complicated 13. Yasz Base - Anoymous Drerrie 14. Marzz - KMS. 15. Niqueaux - Love You Down 16. Kazé - Love ain't enough 17. Makaela - Be Careful 18. A ...
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Faith Forward joins forward-thinking practitioners, theologians, and activists to network, resource, and inspire one another toward innovative theology and practice.
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Her Voice Her Story podcast aims to motivate and inspire women of color over age 40 to find their voices and pursue the dreams they have put on pause. Every woman has a story; those stories deliver truth and promote self-worth and once shared have the power to bring about positive changes.
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Welcome to Off The Gram! We’re your hosts Jamie and Heidi. We're wellness junkies, mompreneurs, and best friends who share our lives on social media with a combined half of a million followers each day - and now we’re jumping off the ‘gram to get even real-er! We’re here to help you live your best life, channel your inner girlboss, and navigate the ever changing landscapes of wellness & social media. Each week we're joined by a special guest to take a deep dive into a hot topic. From celebs ...
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#1603 Music by Anna-Vee’s Blue Smoke, Cashavelly, LittleFox, Carlene Thissen, Ann Kim, Jill Sissel, Constance Hauman, Doxter S, Donna Dennihy, Lisa Imondi, Clare Morgan McInally, Kay Hughes
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Anna-Vee's Blue Smoke - Lockdown Blues FOLLOW ON SPOTIFY Cashavelly - Rewrite FOLLOW ON SPOTIFY LittleFox - Ghost In This House FOLLOW ON SPOTIFY Carlene Thissen - Steady As She Goes FOLLOW ON SPOTIFY Ann Kim - Lowest Low …
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#1602 Music by Emmeleine, Annabel Hodges & Diane Kaufman, Lynda Dobbin-Turner, Liz Miller, Bree Noble, Becky Boyland, Collaborations feat. Suzanne Kiss, Michelle Little, Kay Hughes, Dr. Nancy-Angel Doetzel ...
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Emmeleine - Fly Fly Fly FOLLOW ON SPOTIFY Annabel Hodges & Diane Kaufman - Holding the Heart When It Breaks FOLLOW ON SOUNDCLOUD Lynda Dobbin-Turner - The Only Key FOLLOW ON BROADJAM Liz Miller - Safe Distance FOLLOW ON SP…
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53 | Longevity, Preventative Medicine, Gut Health, & Lab Tests with Dr. Mary Pardee
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Today I’m chatting with Dr. Mary Pardee, a Naturopathic Medical Doctor and a Certified Functional Medicine Doctor specializing in preventative medicine and longevity. Dr. Mary is the founder of “Modrn Med,” a medical practice that provides medical and health services to patients via in-person consults as well as telemedicine. Her primary focus is o…
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#233 Was Your Breakup the Right Decision?
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In today's episode I'm answering the question that many of you are probably asking yourself often which is, was the breakup the right decision? This episode not only applies to those of you who are questioning your decision to end your relationship AND those of you who feel like your ex made the mistake of ending the relationship and will realize i…
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#1601 Music by Audrey Callahan x Michael Wilbur, Katie Martin, DeliverUs, Margaret Anne & The Rock It Man, Gracie Mauk, Michelle Little, Emmeleine, Danielle Schroeder, Katie Martin, DeliverUs
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Audrey Callahan x Michael Wilbur - Supernova FOLLOW ON SPOTIFY Katie Martin - I Find Love FOLLOW ON YOUTUBE DeliverUs - Superstars FOLLOW ON SPOTIFY Margaret Anne & The Rock It Man - Blue Sky Calm (Sanctuary) FOLLOW ON SPO…
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Crosspost Alert! - USARA's The Checkpoint: Episode 6 - Allen Wagner of Broad Run Off Road Racing, and Tray Farrar & Stephanie Ross Talk of Past National Championships And Their Enduring Legacy
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TDZ is happy to support The Checkpoint presented by the United States Adventure Racing Association through this crosspost of their Episode #6. Thank you for being a listener and thank you for supporting USARA. Episode Details Below: Welcome to Episode 6 of USARA's The Checkpoint Podcast. In this episode, Brent speaks with Allen Wagner of Broad Run …
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Sermon, 09 - 01 - 24, 15th Sunday after Pentecost
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Mother Andrea speaks on Sept. 1, 2024, the 15th Sunday after Pentecost.Oleh allsaintsindy
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#1600 Music by Anthea Jewels, Stephanie Rabus, Carrie Welling, Alisha Liston, Audrey Callahan, Constance Hauman, Alicia Mathewson, Chorus of Courage, Kimberlye Gold, Rebecca Drimmel, Yvette Medina
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Anthea 'Jewels - Life Keeps Me Movin' On Stephanie Rabus - One Moment at a Time FOLLOW ON SPOTIFY Carrie Welling - I Wish I Was Water FOLLOW ON SPOTIFY Alisha Liston - Unwritten Melody FOLLOW ON SPOTIFY Audrey Callahan - C…
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#1599 Music by Lourdes Pita, Ed & Carol Nicodemi, Katie Martin, Jeannie Novak, Karie Hillery, Barrel Flash, Kay Hughes, Michelle Shete, Suki Rae, Mzee
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Lourdes Pita - Now Is The Time FOLLOW ON SPOTIFY Ed & Carol Nicodemi - Me and You FOLLOW ON YOUTUBE Katie Martin - Love is a Way of Life FOLLOW ON YOUTUBE Jeannie Novak - Stand Together FOLLOW ON SPOTIFY Karie Hillery - Le…
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52 | What Is My Superpower? The One Thing I Never Forget To Do In My Daily Routine
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On today’s episode, I’m talking about what my “superpower” is. It might not be what you think it would be. It’s my non-negotiable every, single day. My superpower is PRAYER. Don’t tune out on me if this is not your thing. Give it a chance. I’d love for you to listen to this and see if my stories and experiences can help change your mind. The power …
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#232 What It Looks Like To Do the Work with Miss Diamond Ring
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In today's episode I'm talking with Michelle Demaree who is known on Instagram as @missdiamondring. In our interview we talk about the extremely tough decision she made to end the relationship with her long time partner and her child's father and her journey to healing. We talk about all the different things she threw herself into to heal, the comm…
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Sermon, 08 - 25 - 24, 14th Sunday after Pentecost
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Mother Kirsten Guidero, guest preacher, speaks on the 14th Sunday after PentecostOleh allsaintsindy
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#1598 Music by Karie Hillery, Jill Sissel, Danielle Schroeder, Kit Holmes, Claudine Vallee, Gracie Mauk, Lynda Dobbin-Turner, Voices Three, Saving Cinderella Development Cast, Breeze
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Karie Hillery - I Believe In It FOLLOW ON SPOTIFY Jill Sissel - Water and Tree FOLLOW ON SPOTIFY Danielle Schroeder - Stand Together FOLLOW ON SPOTIFY Kit Holmes - Here To Be FOLLOW ON SPOTIFY Claudine Vallee - What Do You…
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#1597 Music by Bree Noble, Cathy Hutch, Miss Queue, Renee Allsbrook, RiverHouse Music, PJ Brunson, Wheel House, LittleFox, Alicia Stockman, Lisa Marie Simmons, Marco Cremaschini
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Bree Noble - The Human Race FOLLOW ON SPOTIFY Cathy Hutch - Share the Light FOLLOW ON SPOTIFY Miss Queue - I Feel it in My Bones FOLLOW ON SPOTIFY Renee Allsbrook - Wandering FOLLOW ON SPOTIFY RiverHouse Music - Settle Dow…
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Dr. Heather Lank. Parliamentary Librarian of Canada
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I’m excited to introduce you to another remarkable person with a fascinating career who is making the world a better place: Dr. Heather Lank. Let me tell you a little about out her. In 2018, she was appointed Parliamentary Librarian of Canada. She joined the federal public service in 1990 and assumed progressively more senior leadership roles worki…
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#1596 Music by Gail Taylor, Ed & Carol Nicodemi, Jeannie Novak, Jill Sissel, Barrel Flash, Harmony Roads, Juli Hood (writer Allen Copeland), Saving Cinderella Development Cast, Margaret Bennett-Hall, Kit ...
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Gail Taylor - Crossroads FOLLOW ON SPOTIFY Ed & Carol Nicodemi - Windows FOLLOW ON SPOTIFY Jeannie Novak - Seeing Is Believing FOLLOW ON SPOTIFY Jill Sissel - Day After Day FOLLOW ON SPOTIFY Barrel Flash - A Mighty Ocean F…
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51 | Mindset & Your Health: Why Keeping a Positive Outlook and Speaking Life Over Yourself Matters
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On today’s episode, I’m talking about mindset and how much mindset matters especially in what you say and speak over yourself. Mindset influences how you think, feel, and behave in any given situation. It means that what you believe about yourself impacts your success or failure. Mindsets can influence how people behave in a wide range of situation…
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Episode 100.5: A TDZ Short - Steph Ross & Troy Farrar: USARA National Championship Memories and Stories
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TDZ helps the United States Adventure Racing Association with 'The Checkpoint' Podcast. In editing Episode #6, Steph Ross and Troy Farrar were asked by Host Brent Freedland about their favorite USARA National Championship memories. Their answers were so interesting, fun, and poignant that we pulled them out for Episode 100.5 of TDZ. Call it a 'TDZ …
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#231 Why Breakups are So Hard Dr. Lisa Marie Bobby
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In today's episode I interview Dr. Lisa Marie Bobby about breakup recovery. I learned SO much in this interview as we discussed why breakups are so hard, the different stages of a breakup, how to navigate obsessive thinking about your ex, what's going on in our brains as we fight to get over someone, and so much more. I highly recommend everyone go…
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#1595 Music by Waking Stone, Carlene Thissen, Jeannie Novak, Rebecca Drimmel, Redneck Pop, Harmony Roads, Shila Faust, Ed & Carol Nicodemi, Pam Messer, Collaborations
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Waking Stone - Is it Too Late? FOLLOW ON SPOTIFY Carlene Thissen - Go Change The World FOLLOW ON SPOTIFY Jeannie Novak - Undertow FOLLOW ON SPOTIFY Rebecca Drimmel - Stand Up For Change FOLLOW ON YOUTUBE Redneck Pop - One …
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Sermon, 8 - 18 - 24, Feast Of St. Mary Tje Virgin
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Mother Andrea preaching: The Feast of St. Mary the Virgin, Mother of Our Lord Jesus Christ.Oleh allsaintsindy
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#1594 Music by Red Letter Society, Christa Rooks, Earl, Jacquelyn Owens, Annie Ol’ Thyme, Triniere Guyton, Cindy Clark, Muriel, Nineties Worship Night, Cocoa Parnell
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Red Letter Society - Heaven FOLLOW ON SPOTIFY Christa Rooks - Praises Go Up (feat. Zach Berry) FOLLOW ON SPOTIFY Earl - Don't Give Up Jacquelyn Owens - My Soul Sings FOLLOW ON SPOTIFY Annie Ol' Thyme - Oh, Mary Don't You W…
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#1593 Music by Katie Burke (writers Vicki Johson & Justin Lewis), KARINA, LittleFox, kerry barnes, Haley & The Comet, Danielle Schroeder, Shannon Dooley, Carlene Thissen, Manuela Sanchez Goubert, DI MARTINELLI ...
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Katie Burke (writers Vicki Johson & Justin Lewis) - Louisiana Man FOLLOW ON SPOTIFY KARINA - Reconstruction FOLLOW ON SPOTIFY LittleFox - Vesuvius FOLLOW ON SPOTIFY kerry barnes - Strangers No More FOLLOW ON BANDCAMP Haley…
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#1592 Music by Raggedy Anne, Alicia Stockman, Katie Ainge, Emmeleine, Sierra Levesque, Lorna Brooks, NY PodCat, Kara Cole, Letting Up Despite Great Faults, Evan Pace
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Raggedy Anne - Love of a Good Man FOLLOW ON SPOTIFY Alicia Stockman - Another Breakup Song FOLLOW ON SPOTIFY Katie Ainge - Fond of You FOLLOW ON SPOTIFY Emmeleine - Coming For You FOLLOW ON SPOTIFY Sierra Levesque - U ARE …
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50 | Embracing Strength Training for Women 40 & Beyond
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Even if you’re not in your 40’s+ yet, this episode is still for you! Who says strength training is just for the young? I love lifting weights! I love feeling stronger! I’m so passionate about advocating for the transformative power of strength training, especially for women over 40. It’s truly a vital part of maintaining health and vitality, boosti…
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#230 A New Approach to Grief with Shelby Forsythia
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In today's episode I interview grief expert Shelby Forsythia. In her interview we talk about her path to becoming an expert in grief, what the 5 stages of grief got wrong, why breakup is a very valid grief, her G.R.I.E.F. method (which is so impressive and all encompassing) and much much more. To join Shelby's online courses or connect with her. To…
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Sermon, 8 - 11 - 24, 12;th Sunday After Pentecost
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Mother Andrea preaches on the 12th Sunday after PentecostOleh allsaintsindy
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Episode 100: Grant Killian, Race Director - Untamed New England Adventure Race
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Thank you to Grant Killian for joining us for our 100th episode. Untamed New England holds a special place in the AR World as well as for The Dark Zone as it was the first expedition race that we tackled. A legendary race, UTNE was known not only for its challenging terrain and navigation, but for the ethic of exploration and discovery brought to t…
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#1591 Music by NATI., Abbie Thomas, Noa Jamir, Sanjna, KennaDee, Sian Richards, Michelle Perron feat. Jenn Foss, Sparxsea, VS Prjct, Natalie Clark
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: NATI. - Heard It All Before FOLLOW ON SPOTIFY Abbie Thomas - Till My Last Breath FOLLOW ON SPOTIFY Noa Jamir - Nights FOLLOW ON SPOTIFY Sanjna - Breaks Like A Heart FOLLOW ON SPOTIFY KennaDee - Then You Walk Away FOLLOW ON…
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49 | Walking & The Many Benefits to Your Health That You Didn’t Know About
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WALKING! I’m so excited to share this episode with you! If you know me, you know I LOVE walking and I’m so passionate about helping you to love it too! Walking is one of the most powerful ways to stimulate your digestive system, improve your sleep, kickstart your immune system, boost your brainpower, reduce your risk of chronic diseases, improve yo…
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#229 Relationship OCD with Sheva Rajaee
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In today's episode I interview therapist Sheva Rajaee. Sheva is an expert in anxiety, obsessive compulsive disorder (OCD), and specifically relationship OCD which is what we discuss in this episode. In our interview we talk about what OCD is, what's the difference between relationship OCD and anxious attachment style, Sheva's thoughts on soulmates …
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Sermon, 08 - 04 - 24, 11th Sunday After Pentecost
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On the 11th Sunday after Pentecost, Fr. Charles speaks.Oleh allsaintsindy
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#228 Getting Stuck in Breakup Limbo
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In today's solo episode I talk about what it means to get stuck in breakup limbo or breakup purgatory. We discuss why it is so harmful to get stuck in this place, why it causes so much anxiety, and why even though it's so painful it's a place we'd prefer to be because then we don't have to come to terms with the relationship actually being over. I …
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Sermon, 7 - 28 - 24, 10th Sunday after Pentecost
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Mr. Tyler Regnier, postulant for Holy Orders from All Saints Episcopal Church, Indianapolis, tells the history of the consecration of women in the Episcopal Church and speaks of the feeding of the 5,000.Oleh allsaintsindy
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48 | Drink Water! Why Hydration Is Crucial To Your Health
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On today’s summer short solo episode I’m talking about hydration. Are you a water drinker? Do you drink enough water? Thankfully I love water and I’m never without my water bottle nearby. I can’t imagine NOT drinking water on a consistent basis! But that’s not all that’s important about hydration. You also want to be sure your body is getting enoug…
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#227 How to Love Someone Without Losing Your Mind with Todd Baratz
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In today's episode I talk with author, therapist, and speaker Todd Baratz (@yourdiagnonsense). We talk about his new book How to Love Someone Without Losing Your Mind. We talked a lot about the ideals that social media gives us for relationships and how so much of that is not true, we talk about how certain terms are overused on social media like n…
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Sermon, 7 - 21 - 24, 9th Sunday After Pentecost
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Mother Andrea speaks on the 9th Sunday after Pentecost.Oleh allsaintsindy
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Episode 99: Nathalie Long: Raid The Rockies RD, Adventure Racer, and Ultrarunner
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Thank you to Nathalie Long, Race Director for Raid The Rockies, for joining TDZ to talk about her newest stage race in the Canadian Rockies, her own racing career, and a little race called UTMB. Natalie runs the well-named Adventure Immersion Lab and her racers got their fair share of immersion at the inaugural Raid the Rockies. Shownotes: https://…
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47 | What Is In Your Food: Navigating Ingredient & Nutrition Labels
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Are you a label reader? Do you read every single label on a product you pick up like me or do you prefer not to know what’s in your foods? I encourage you to go into your pantry and refrigerator and start educating yourself on what’s in the foods that you're eating. You might be completely surprised by what you find! I’m sharing tools that will hel…
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#226 Feelings & Your Nervous System with Jen Mann and Karden
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Today I interview a duo, Jennifer Mann and Karden Rabin- founders of Somia and experts on holistic nervous system regulation. In this interview we talk about the physical sensations that come with not feeling our feelings, the difference between thinking about feelings and feeling feelings. Karden leads us through a beautiful visualization exercise…
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Sermon 7 - 14 - 24, Eighth Sunday After Pentecost
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Mother Arsene speaks about the attempt on former President Trump's life and on other issues related to the Eighth Sunday after Pentecost.Oleh allsaintsindy
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#1590 Music by The Smith & Western Jury, Elizabeth Butler, Jo Williamson, Sian Richards, Liana Luxe, Jeannine Barr, Sheila K Cameron, Pam Messer, Rickie Singerman, Cool Pool Man
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: The Smith & Western Jury - Heartache FOLLOW ON SPOTIFY Elizabeth Butler - Fighting with Angels (Acoustic Mix) FOLLOW ON SPOTIFY Jo Williamson - Summer's Over FOLLOW ON SPOTIFY Sian Richards - Shine A Little On Me FOLLOW ON…
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#1589 Music by Paige Christine, Emmeleine, Wild Remedy, Tess Posner, Phoebe Blume, Sanjna, Elsie Binx, Danielle Schroeder, Manisha Shahane, Sandra Palmer
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Paige Christine - Jerome FOLLOW ON SPOTIFY Emmeleine - Goodbye To You FOLLOW ON SPOTIFY Wild Remedy - Little Me FOLLOW ON SPOTIFY Tess Posner - Ghosts FOLLOW ON SPOTIFY Phoebe Blume - Listen to the Knockin FOLLOW ON SPOTIF…
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Dark Zone 98: One Water Race RD Thomas Ogander - The Ultimate Proof of Human Capacity
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Thank you to Thomas Ogander, Race Director for the One Water Race, for joining TDZ to talk about One Water, the limits of human capacity, and how the Swedish Archipelago provides a challenging backdrop for his race. An increasingly popular event, racers swim/run for sixty hours and navigate among the coastal islands. Adventure Racers will see echoe…
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#225 Radical Confidence with Lisa Bilyeu
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In today's episode I interview entrepreneur, podcaster, author, and speaker Lisa Bilyeu on all things confidence. We talk about how important a partner can be in either fueling or draining your energy, why breakups can be such a drain on confidence, how to actually increase your confidence through competency, why breakups can be so powerful, and mu…
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#1588 Music by Uncle Spider & The Electric Dirt Clods, Lorna Brooks, Jayne Trimble, Lauren Gruwell, Rivers & Suns, Sarah Lucie, writer Time Ely, EG Kight, writer Doug Momary, Manuela Sanchez Goubert
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Uncle Spider & The Electric Dirt Clods - Just Another Heartbreak FOLLOW ON BROADJAM Lorna Brooks - Cold Denial FOLLOW ON SPOTIFY Jayne Trimble - Magpie Heart FOLLOW ON SPOTIFY Lauren Gruwell - The Loudest Silence FOLLOW ON…
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Sermon, 7 - 7-24, 7th Sunday after Pentecost
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Mother Andrea Arsene speaks about "the dust on our feet."Oleh allsaintsindy
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46 | Why Do We Find It So Hard To Get Healthy & Exercise?
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On today’s “Summer Short Solo,” I’m talking about why we have the tendency to want to get healthier, but doing the work to actually get healthier eludes us. But WHY is it so difficult, especially when it comes to something as important as our health and moving our bodies? I’m going to help you break this down and get at the root cause of why so man…
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#224 Broken Engagement with Tiffany Woys
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In today's episode I interview country singer and songwriter Tiffany Woys. We talk about how she got into being a country singer and songwriter, we talk about her broken engagement (her ex called off the wedding 6 weeks before the big day) and how she navigated that, where she gets her confidence from, how songwriting has helped through her healing…
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Dark Zone 97: Expedition Canada's Ben Kwiatkowski - Big Goals and Big Races
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Thank you to Expedition Canada's Ben Kwiatkowski for joining TDZ to talk about his big goals and his big races. In the past several years he has competed in some of the most challenging races on multiple continents including Eco-Challenge Fiji and the AR World Championships in South Africa. A firefighter by training with many years of outdoor exper…
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