Podcast terbaik Colby K (2024)

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Aging, Loss, and Creative Self-Expression: the Importance of Meeting Yourself With Laura Staton 58:40

3d ago58:40

58:40

200. I am celebrating the 200th episode of my podcast with one of my favorite people, my friend and yoga therapist, Laura Staton. Join us this week as we discuss life, loss, aging, the importance of allowing yourself to dream, meeting yourself where you’re at, and figuring out what's important to you. Laura Staton is an Occupational Therapist and c…

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Connect With Your Inner Child 21:40

6d ago21:40

21:40

199. When was the last time you connected with your inner child? My what? Yes, we all have one. Join me this week as I explore what our inner child is and its importance in our lives. I will share 5 ways to connect with your inner child that allows you to experience more self-care, self-compassion, healing and forgiveness. Listen to Selena Lael's I…

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Encore: The Truth About an Anti-Inflammatory Diet 28:28

17d ago28:28

28:28

198. This week I am giving you an encore of my most popular episode! "The Truth About an Anti-Inflammatory Diet" ~ Eating an anti-inflammatory diet is beneficial and healing, but what is really involved when aiming to tame inflammation? Join me as I discuss an anti-inflammatory diet and explain why what you eat directly impacts gut health and immun…

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Your October 2024 Forecast and Affirmation 22:37

24d ago22:37

22:37

197. Tune in this week for my off-the-cuff reflection on the affirmation of the month of October as offered by Louise Hay’s 2024 “I Can Do It” daily calendar. ~ ~ ~ ~ ~ ~ My friend, Are you seeking authentic change in your life? Looking for personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I would love to help …

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Murder of Colby Sheppard 49:15

22d ago49:15

49:15

Evil In Enid. The murder of Colby Sheppard. Colby Sheppard was last seen by his family on December 27, 2023. His girlfriend Kendra Battelo had disappeared in July of 2022. Colby’s remains were discovered August 2024 & multiple arrests have been made. Kendra Battelo remains missing. https://kfor.com/news/local/mother-of-enid-accused-revenge-killer-r…

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Earthing: Ground Your Body and Lower Inflammation 24:47

1M ago24:47

24:47

196. Earthing, also known as grounding, is when your body has direct contact with the earth, connecting you to the earth’s natural electric charge. Earthing research suggests that consistent earthing practices can bring a myriad of health benefits including lower inflammation and improved overall health and wellbeing. Tune in this week to learn mor…

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Creativity as a Wellness Practice 22:47

1M ago22:47

22:47

195. Creativity is a key component of holistic health and essential to living a wellness lifestyle. Creative expression is just as important to your health as the conventional ways of diet, exercise, and sleep. Tune in this week as I explore creativity as a wellness practice. I explain what creativity means, its many health benefits, and how to inc…

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The K-9s of 9/11 25:59

1M ago25:59

25:59

Honoring the K-9’s of 9-11. Replay fan request. In honor of those dogs who worked to find the lost on 9/11/2001 we are rereleasing the episode of the hero K-9s of that day. Furry Hero’s of 9/11/2001. Apollo, Bretagne, Riley, Colby, Guinness & many more. Resource https://www.dogingtonpost.com/remembering-the-hero-dogs-of-911/--- Support this podcast…

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Trauma, Survivor's Guilt, and Learning to Be Seen With Ilise S. Carter 1:06:22

1M ago1:06:22

1:06:22

194. This week I introduce you to Ilise S. Carter, author, journalist and sideshow performer, who worked in the Twin Towers at the World Trade Center. Tune in as Ilise shares her story of waking up late on 9/11, resulting in her not being in the Twin Towers on that tragic day and how that changed her life and wellbeing forever. Listen in as she des…

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Ep. 24 False Fall 31:27

2M ago31:27

31:27

As we draw closer to fall, let's look back at our 2024 Summer. Join Caiya on this trip back to what may have been a pretty good time. She discusses her summer adventure, the Chase Glitch, and the WNBA. This summer was good for us, and we hope you had a good one, as well. Grab your favorite googles one last time and let's play mermaids. A big thank …

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Unsolved Roberta Mae Klotz 11:29

2M ago11:29

11:29

Unsolved Roberta May Klotz Great Bend Kansas. January 7, 1987 Roberta Mae Klotz was reported missing after tucking her daughters & their friend into bed the night before. Four days later her boyfriend returns from a jail stay & finds her body strangled had been stowed in her home the entire time. https://www.gbtribune.com/news/local-news/after-32-y…

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Dolly Madison Bakery Murders Interview With Desiree Werth 1:00:50

2M ago1:00:50

1:00:50

Rerelease on anniversary of crime. Interview with Desiree Werth sister of Mandi Alexander one of the victims of the Dolly Madison Bakery Homicide. There is a petition requesting FBI assistance with the case. https://www.ksn.com/news/crime/new-evidence-in-20-year-old-great-bend-murder/amp/ Please Sign Petition https://chng.it/PJ9RRMJ7 @dying2befound…

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Your September 2024 Forecast and Affirmation 21:34

2M ago21:34

21:34

193. Tune in this week for my off-the-cuff reflection on the affirmation of the month of September as offered by Louise Hay’s 2024 “I Can Do It” daily calendar. ~ ~ ~ ~ ~ ~ My friend, Are you seeking authentic change in your life? Looking for personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I would love to hel…

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Look at Your Body 11:37

2M ago11:37

11:37

192. This week I invite you to take a fresh look at your body by thinking about it in loving and compassionate ways. ~ ~ ~ ~ ~ ~ My friend, Are you seeking authentic change in your life? Looking for personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I would love to help you. Please visit, www.thewellnessheadquar…

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Depression, Trigeminal Neuralgia, and Creating Joy and Softness With Danielle Colby 1:16:40

2M ago1:16:40

1:16:40

191. This week I introduce you to Danielle Colby, a multifaceted television personality, burlesque entertainer, entrepreneur, and passionate collector, best known for her role on History's hit reality television series, American Pickers. Tune in as Danielle opens up and shares her struggles with trigeminal neuralgia, a chronic neurological pain con…

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What Is Heart Centered Living? 25:23

2M ago25:23

25:23

190. Join me this week as I explore living a heart-centered life. I share what it means, why it’s important, and how to live a heart-centered life that benefits your health and wellness. ~ ~ ~ ~ ~ ~ My friend, Are you seeking authentic change in your life? Looking for personalized guidance and healing support with an anti-inflammatory diet and life…

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Primary Foods vs. Secondary Foods 18:51

3M ago18:51

18:51

189. Join me this week as I discuss the differences between primary foods and secondary foods. One encompasses more than what is actually on your plate, the parts of your life that feed your mind, body and spirit; the other refers to the foods we actually eat. I’ll share how the synergy between them is essential to supporting your optimal health an…

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Missing & Murdered Garden City KS 16:55

3M ago16:55

16:55

Missing & Murdered Yolanda Hernandez Garden City, Kansas September 10, 1992. Case recommended by the Garden City Police Department Kansas. Resources: https://www.doenetwork.org/cases/4236dfks.html Trailer: @ChatsunamiPod Anyone with information can call Crime Stoppers at 275-7807, the GCPD at 620-276-1300 or the sheriff's office at 620-272-3700. Ap…

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Your August 2024 Forecast and Affirmation 21:51

3M ago21:51

21:51

188. Tune in this week for my off-the-cuff reflection on the affirmation of the month of August as offered by Louise Hay’s 2024 “I Can Do It” daily calendar. ~ ~ ~ ~ ~ ~ My friend, Are you seeking authentic change in your life? Looking for personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I would love to help y…

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Resistance Is A Part of the Process: A Conversation With Selena Lael 53:23

3M ago53:23

53:23

187. This week I am delighted to bring Selena Lael back to the podcast. Selena is a certified Life Coach, E-RYT Yoga Instructor, and meditation and mindfulness facilitator. Selena’s work is deeply rooted in love and compassion, and the principle that self-love is a gateway to true freedom and awakening. Listen in as we discuss the idea that resista…

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How “Hello” Is Healing 10:57

3M ago10:57

10:57

186. Do you ever experience discontent with parts of yourself? Are there parts of yourself, your body or your emotions, that you ignore, neglect or are uncomfortable with? Often when we dislike something about ourselves, we tend to ignore it. On the other hand, it’s also common to fixate on what’s bothering us and let negative self-talk take over. …

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Remembering Summer Through Your Body 11:58

4M ago11:58

11:58

185. As we move through the year and find ourselves in the midst of summer, it’s the perfect time to take a pause, connect with your body and set new intentions. What does summer mean to you? How is your body feeling? How do you experience summer through your body? One way to connect to your body is through memories of past summers. Join me this we…

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Cabin 23 46:26

4M ago46:26

46:26

This week, we're going to summer camp! Counselor Caiya and Colby take you into the woods for some smores and ghost stories. Pick your team; Red or Blue and come out victorious in color war. The duo discusses their favorite snacks and introduce you to lucky Cabin 23. The episode gives off classic campfire stories. Grab a marshmallow and a seat near …

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Your July 2024 Forecast and Affirmation 20:26

4M ago20:26

20:26

184. Tune in this week for my off-the-cuff reflection on the affirmation of the month of July as offered by Louise Hay’s 2024 “I Can Do It” daily calendar. ~ ~ ~ ~ ~ ~ My friend, Are you seeking authentic change in your life? Looking for personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I would love to help you…

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What Are the Akashic Records? Uncovering Your Life’s Purpose With Ryan Migge 1:11:55

4M ago1:11:55

1:11:55

183. This week I introduce you to my friend Ryan Miggie, Wholeness Coach and Akashic & Intuitive Reader, and Reiki Practitioner. Tune in as we discuss our paths of spiritual growth, and the importance of connecting with our body and intuition. Hear Ryan’s story of learning to love and accept himself and why he became a Wholeness Coach utilizing var…

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Ep. 22 1st Day of Summer 40:01

4M ago40:01

40:01

The Summer Chronicles is back and better! This episode kicks off the summer and your favorite co-host is back. We discuss graduation and vacations, as well as the great “what is a cake?” debate. Grab a drink and hit play. We’re ready to get the summer started! A big thank you to everyone who has supported us and helped get this going, we couldn't d…

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Remembering My Dad: The Good and the Complexities 35:10

4M ago35:10

35:10

182. Today, June 19, 2024 would have been my dad’s 93rd birthday. He died in 2013. This year, as both Father’s Day and his birthday were approaching, I decided to dedicate a podcast about him, reflecting how his views on health impacted me. ~ ~ ~ ~ ~ ~ My friend, Are you seeking authentic change in your life? Looking for personalized guidance and h…

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Ep. 21 The Summer Rant 30:14

4M ago30:14

30:14

Last we uploaded was in March. It's June, which means we are approaching our 2nd year of the Summer Chronicles. As we prepare, we rant about what's been going on in life lately, and some crazy stories are shared. Join Caiya on this long but chaotic rant of an episode. A big thank you to everyone who has supported us and helped get this going, we co…

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What Is Healthism and Why Is It Problematic? 20:28

5M ago20:28

20:28

181. Caring about your health, and the health of loved ones, is important, whether it’s trying to manage a chronic condition or disease, healing from an injury, attempting to decrease inflammation, or taking preventative action to insure healthy longevity. But, for some, an all-consuming focus on health may result in negative side effects, resultin…

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The Dangers of Labeling Food as “Good” and “Bad" 28:12

5M ago28:12

28:12

180. Our culture labels certain foods as “good” such as vegetables and fish, or “bad” such ice cream and cake. We also tend to label ourselves as “good” or “bad,” based on what we eat. While this may seem harmless, it contributes to a toxic diet culture. When we assign moral value to the foods we eat, and to ourselves, it’s detrimental to our emoti…

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Your June 2024 Forecast and Affirmation 27:54

5M ago27:54

27:54

179. Join me today for my off-the-cuff reflection on the affirmation of the month of June as offered by Louise Hay’s 2024 “I Can Do It” daily calendar. ~ ~ ~ ~ ~ ~ My friend, Are you seeking authentic change in your life? Looking for personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I would love to help you. Pl…

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What Is a High Vibration Diet? Why The Energy of Food Matters 29:34

5M ago29:34

29:34

178. You’ve heard of an anti-inflammatory diet, but have you heard of a high vibration diet? Tune in this week as I talk about high vibrational foods. I explain what they are, 3 factors to look for when determining a food’s level of vibration, high vibration vs. low vibration foods, and why the energy of your food matters and how it impacts your he…

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The Power of "I AM" Statements 19:57

5M ago19:57

19:57

177. “I AM” is one of the most powerful statements we can make. What follows “I am” defines who you believe you are. Tune in this week as I share a recent realization with “I am” statements and encourage you to recognize the way you speak about yourself shapes your perceptions, beliefs, and ultimately, your reality. ~ ~ ~ ~ ~ ~ My friend, Are you s…

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Social Detective Trailer 1:29

6M ago1:29

1:29

Social Detective is an investigative podcast that covers unsolved cases involving Kansas & the surrounding states. You can find us at https://linktr.ee/crimecakes We do take case suggestions. --- Support this podcast: https://podcasters.spotify.com/pod/show/maryanne-mccullough/support

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Health Crises, Childhood Trauma, and Stand-Up Comedy With Ophira Eisenberg 1:16:38

6M ago1:16:38

1:16:38

176. This week I introduce you to Ophira Eisenberg, stand-up comedian and host of the comedy podcast “Parenting Is A Joke.” Tune in as we two spirited Capricorns discuss death of a parent, childhood trauma, health crises, including breast cancer, staying relevant in your career as you age and how owning your own narrative supports healing and welln…

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Your May 2024 Forecast and Affirmation 24:06

6M ago24:06

24:06

175. Join me today for my off-the-cuff reflection on the affirmation of the month of April as offered by Louise Hay’s 2024 “I Can Do It” daily calendar. ~ ~ ~ ~ ~ ~ My friend, Are you seeking authentic change in your life? Looking for personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I would love to help you. P…

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What Is Toxic Positivity? Why It’s Harmful and How to Deal With It 27:10

6M ago27:10

27:10

174. Have you ever masked painful emotions by trying to just "get over it?” Ever feel guilty about feeling sad, angry, or frustrated? Do you tend to give “positive-only” perspectives, such as “Think of all you have to be thankful for!” instead of validating the person’s emotional experience? We understand the benefits of having a positive attitude,…

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Searching For Kendra Battello & Colby Sheppard 1:23:31

6M ago1:23:31

1:23:31

The search for a missing Kendra Battelo has taken unexpected twists & turns. When Kendra, a woman with history of domestic violence from her partner Colby Sheppard went missing. It was all hands on deck from the MMIW due to her Muskagee Native American ethnicity, help from OurBlackGirls.com since Kendra is also of African American descent but the g…

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Applying the 5 Love Languages to Self-Love 20:17

6M ago20:17

20:17

173. When it comes to receiving love, joy, nourishment, and healing, we often look outside of ourselves. We channel our energy into our relationships and caring for others, often ignoring our own needs. But what if we put that same energy into loving and caring for ourselves? Tune in this week as I discuss the 5 Love Languages: Words of Affirmation…

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Self-Compassion Break (A Mindfulness Practice) 21:33

7M ago21:33

21:33

172. This week I am teaching you an informal mindfulness practice, “Self-Compassion Break,” that can be used anytime and may be especially helpful in times of high stress and overwhelm. It’s a healthier way to deal with painful experiences and reminds us to apply the three core components of self-compassion -- mindfulness, common humanity, and kind…

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Searching for Kevin Collins an interview with filmmaker Andrew Kappel 30:46

7M ago30:46

30:46

Interview with filmmaker/creative producer Andrew Kappel. Through his experience in true crime with shows on Investigation Discovery one case has stayed with him. The 2/10/1984 disappearance of Kevin Collins. Kevin was one of the first child disappearances that appeared on milk cartons & the front of National publications. Andrew discusses what he …

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Your April 2024 Forecast and Affirmation 25:28

7M ago25:28

25:28

171. Join me today for my off-the-cuff reflection on the affirmation of the month of April as offered by Louise Hay’s 2024 “I Can Do It” daily calendar. ~ ~ ~ ~ ~ ~ My friend, Are you seeking authentic change in your life? Looking for personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I would love to help you. P…

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Improving Your Wellbeing through Self-Connection 31:43

7M ago31:43

31:43

170. Healing happens through connection, connection to others, to nature, and to ourselves. But many of us often find ourselves feeling disconnected. Join me this week as I explore the importance of self-connection, what it is, and causes of disconnection. I’ll discuss what it feels like when you do connect with yourself and how it improves your he…

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Executed Without Answers LaRette Trailer 2:24

7M ago2:24

2:24

Trailer--- Support this podcast: https://podcasters.spotify.com/pod/show/maryanne-mccullough/support

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Shawna Beth Garber update Suspect Talfey Reeves has been identified (deceased November 15,2021) 30:41

7M ago30:41

30:41

Shawna Beth Garber’s case has had renewed interest with independent investigators considering links in her case to Dennis Rader. To keep the victims not the perpetrators visible in media we are sharing her case, facts from the Macdonald County Sheriff’s Department, Othram Inc’s tireless efforts for justice & to restore Shawna’s name. Recently a new…

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Understanding Carbohydrates in Nutrition 16:23

7M ago16:23

16:23

169. People are confused about carbohydrates and, like many things in the world of nutrition, there’s been a lot of controversy and misconceptions around “carbs.” Join me this week as I explain what exactly carbohydrates are, the 3 types, what they do in the body, and which you should incorporate into your daily diet for optimal health. ~ ~ ~ ~ ~…

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Anthony LaRette: Executed Without Answers 1:10:55

7M ago1:10:55

1:10:55

This podcast examines Serial Killer Anthony Joe LaRette Jr who was executed November 29, 1995 for the murder of Mary Fleming in St Charles, Missouri. Before he was executed he confessed to over 30 murders. 15 of which have been solved. Through network collaboration of resources can we bring answers to families of the other victims? Request invite t…

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Ep. 20 Back from Break 31:06

7M ago31:06

31:06

The podcast took a brief break and is back! Breaks are nice but talking to you guys, is always better. Caiya takes you on a recap of the last couple of months away. As well as mention of what's to come in the future. Thank you for 500 downloads, and a big shoutout to those in Canada for becoming our most recent country the podcast has reached! Than…

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3 M’s in Wellness: Movement, Mindset, Morning Routine 22:59

8M ago22:59

22:59

168. Join me this week as I explore 3 M’s in wellness: Movement, Mindset and Morning routine. Tune in as I share the benefits of exercise and moving your body, 5 tips for becoming more mindful of and managing your mindset, and the importance of morning routine, reminding you that how you start your day is often how you live your life. ~ ~ ~ ~ ~ ~ M…

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Executed Without Answers: Serial Killer Forgotten 52:19

8M ago52:19

52:19

Serial Killer Anthony LaRette murdered 18 year old Mary Fleming on July 25, 1980. Once captured Anthony LaRette made an acquaintance with Detective Patricia Juhl from Pinellas Florida. Their friendship unearthed LaRette’s secrets. Murders that spanned the United States. Many in Kansas where he was currently residing. The murder of Tracey Miller of …

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