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Moms Who Pole

California Andrea

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In this Moms Who Pole podcast, Andrea talks with other badass mothers in the aerial arts, fitness, and pole community about health and fitness, body image, and celebrating their passions while balancing motherhood, family obligations and career life. We discuss the joy and challenges of balancing the busy lives moms lead with a love for dance, fitness, and aerial arts such as pole, lyra, acrobatic chair, and flexibility training.
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Room for All

Andrea Comastri and Saraya O'Connell

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The Inclusion in Hospitality Podcast Welcome to Room for All – the podcast where we dive deep into the world of inclusive employment and explore the power of creating opportunities for people with disabilities. Andrea Comastri, CEO and co-founder of Hotel Etico, Australia’s first not for profit social enterprise hotel and Saraya O’Connell, General Manager of Hotel Etico. will be your hosts as they talk about the importance of breaking down barriers in the workplace with a particular focus on ...
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Never 30 is a podcast of the Ventura County Star, in Southern California, and part of the USA Today Network. The show, which focuses on unique and obscure stories from Ventura County history, is co-produced by host Andrea Howry and showrunner Anthony Plascencia. New episodes are released every Wednesday each season.
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Why do some of us age gracefully and others don’t? How do our bodies and minds experience aging at the cellular and molecular level? Why do we even age to begin with? And maybe most importantly, can we do anything about it? Join host Gordon Lithgow at the Buck Institute in California as he speaks with some of the brightest scientific stars on the planet to search for – and actually find answers to – these questions and many more.
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The South Bay Show

The South Bay Show

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The South Bay Show is a podcast on the air LIVE two days each week on Blogtalk Radio. This show focuses on everything happening in the South Bay of Los Angeles, that adds fun, opportunity and has an impact on your daily lives. If you live and work in the South Bay, this show will definitely have topics that you will find interesting and that impact you and your family personally. Join in the discussion by calling into our live shows, voicing your concerns, criticism, and most importantly the ...
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Kidney Transplant Conversations features diverse voices and experiences of donating, receiving, and caring for this gift of life. Over the coming months each new episode will feature interviews with patients, caregivers, advocates, donors, healthcare providers, and community leaders. At its highest level, our podcast series focuses on quality healthcare delivery, highlighting the innovative approaches kidney transplant recipients and providers are applying to improve care. Along the way, we’ ...
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Empowering Through Hospitality: The Story of Hotel Etico This episode of Room For All features hosts Andrea and Saraya O'Connell alongside guest Tracy Lee Arestides, delving into the inspiring journey of Hotel Etico. The conversation spans from Tracy's personal story as a mother of a child with Down Syndrome to the establishment of Hotel Etico, a p…
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Embracing Inclusion: The Journey and Mission of Hotel Etico In this series, hosts Andrea Comastri and Saraya O'Connell introduce listeners to 'Room for All,' a podcast dedicated to sharing the mission and vision behind Hotel Etico, Australia's first not-for-profit social enterprise hotel. They explore the origins of Hotel Etico, its Italian roots, …
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What do we really want from our healthcare system, and how can AI help us get it sooner? In our final episode of season two, Gordon talks with visionary systems biology expert Nathan Price about the emergence of scientific wellness, what we can learn from our digital twins, and how using AI to predict health outcomes can help us transform our under…
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Few people have as much experience with patient care and long-term research as the celebrated geriatrician and epidemiologist Luigi Ferrucci. Listen in as he speaks with Gordon about his journey from acute care to population studies, the effective design of clinical trials, and moving towards predictive medicine so we can use our natural resilience…
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The movement to integrate longevity treatments into clinical care is making strides. How can we ensure they are evidence-based, accessible, and personalized? World-renowned geroscientist Andrea Maier has been leading the way with innovative clinical trials and cutting edge research. In this episode, she talks with Gordon about the current state of …
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Our chronological age doesn’t tell us much about how well our bodies are aging, but scientists have developed many ways to measure changes at the cellular and molecular levels, including the rate of change, that can suggest ways to improve health at every stage of life. Follow along as Gordon speaks with Daniel Belsky of Columbia University about D…
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Of all the biochemical changes that occur with aging, what really matters? How can we use the incredible amount of health data available today to discover the best targets for interventions? In this episode, Kristen Fortney of BioAge talks with Gordon about the latest research in proteomics and metabolomics, the importance of muscle loss, and the c…
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What is the relationship between diet, chronic disease, and aging? Can we delay or reverse the effects of aging at the cellular level by following a fasting-mimicking diet? Listen in as Gordon speaks with Valter Longo of the Longevity Institute at USC about epigenetic reprogramming, turning on Yamanaka factors, and restoring our cells to a youthful…
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Our modern world is full of potential disruptions to sleep. But as we learn more about circadian rhythm, we find that it influences everything from metabolism to mental health in different ways as we age. In this episode, Satchin Panda of the Salk Institute guides Gordon through the many interactions between sleep behavior and biology. Together the…
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What is the goal of living longer? It’s not simply to celebrate a number, but to do something meaningful with that time. Renowned Stanford psychologist Laura Carstensen speaks with Gordon about the experience of aging, in the past and in the future, and why changes in culture must accompany changes in healthspan so we can flourish as a society. Lau…
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We're back! In season one, we investigated the biology of aging in many different organisms to learn why and how we age. This season we'll take a close look at potential interventions that modify mechanisms of aging biology and may dramatically change the way we age in our lifetimes. Get ready for season two of the Buck's podcast We're not getting …
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In this Moms Who Pole podcast, Andrea talks with other badass mothers in the aerial arts, fitness, and pole community about health and fitness, body image, and celebrating their passions while balancing motherhood, family obligations, and career life. We discuss the joy and challenges of balancing the busy lives moms lead with a love for dance, fit…
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Eyes are frequently regarded as the portals to an individual's inner essence, and what could be a more exquisite method to elevate their charm than by adding a distinctive touch of sophistication and enchantment? Red Cherry Lashes has established the gold standard for exquisitely crafted artificial eyelashes in the realm of beauty products. This br…
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To achieve a natural look with your eyelashes, it's important to choose lashes that replicate the texture and length of your own natural lashes. Seek out lashes with different lengths and a slender, pliable band. Steer clear of overly thick or lengthy lashes that might create an overly dramatic effect, rather than the subtle appearance you desire.…
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In this episode, Andrea talks with Misty, owner and founder of Tribu Fitness and Dance, about approaching the art of pole dance and the pole dancer holistically to elevate their craft and discover hidden strengths. I am a mom who poles (aerial fitness) specializing in pole dance and fitness, acrobatic chair dance, Liquid Motion, and flexibility. Th…
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Andrea sits down with Colleen Jolly, owner of International Pole Convention (Pole Con!), to discuss pole training styles and different approaches for different bodies. I am a mom who poles (aerial fitness) specializing in pole dance and fitness, acrobatic chair dance, Liquid Motion, and flexibility. This channel was created to provide a space for b…
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In this episode, Andrea talks with Kristen Nichole, PhD, mom, and creator of Polecology, a platform for liberation through the art and psychology of sensual movement, about the importance of movement as a healing mechanism and balancing motherhood with her professional endeavors. In this Moms Who Pole podcast, Andrea talks with other badass mothers…
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Mike was just seven years old when he lost his father to kidney disease, and many years later he learned that he was at an advanced stage of the inherited condition called polycystic kidney disease (PKD), and his kidneys were slowly failing. 2019 was a very challenging year and Mike experienced multiple medical issues. He knew he needed a transplan…
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In part 2 of this episode with Elisa, co-owner of United Pole Artists, Andrea and Elisa discuss goal setting for the year, how friendships in pole are made, enjoying the journey, and they decide to up their pole friendships through the exchange of phone numbers. In this Moms Who Pole podcast, Andrea talks with other badass mothers in the aerial art…
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In this episode, Andrea and Elisa team up again to discuss the importance of savoring the moment, enjoying the journey, and the pitfalls of prioritizing monetization over experience. Elisa is the co-owner of the widely known United Pole Artists community page on instagram. Andrea and Elisa love to talk so this is part 1 of a 2 part episode. Stay tu…
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Gordon and Stella revisit key concepts from the conversation with Arne Akbar, such as using sestrins to modulate T-cells and telomeres. Looking back over the course of season one, Stella and Gordon discuss the need to think about aging as an organizing principle, and how to deal with all the things we don't yet know. Stay tuned for season two! Supp…
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Andrea talks with Ally, owner of Spin and Flow Studio in Ipswich, about the niche community of moms who pole dance, moving across the country with kids, the hilarity and horror of a toddler videobombing your pole video, and how to properly pack your pole for transatlantic flights. To learn more about Ally and her studio in the UK visit her instagra…
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In the previous episode we heard Darryl’s story, how he needed a kidney transplant because of kidney cancer. This week we meet Jim, who responded to “The Big Ask,” and donated a kidney to his close friend Darryl. Jim shares with us his side of the story, explaining why doing this for his “brother” was so important to him, and he describes his overa…
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What role does the immune system play in aging? How do senescent cells evade it and promote inflammation? And what does it reveal about developing effective interventions? Immunologist Arne Akbar joins Gordon to break down the array of actors and pathways involved, including sestrins, immune memory, the gut microbiome, and more. Along the way, Arne…
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Andrea talks with Ally, owner of Spin and Flow Studio in Ipswich, about the original inspiration for Moms Who Pole, and how niche the community of moms that like to pole dance is - like the hilarity and horror of a toddler videobombing your pole video. To learn more about Ally and her studio in the UK visit her instagram @allyrachelpole Support the…
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After the conversation with Monica Driscoll, Gordon and show editor Stella connect to discuss the link between cell death and aging, what we can learn from sending worms to space, and the need for personalized medicine in aging interventions. Finally, they look forward to the next episode with immunologist Arne Akbar. Support the show…
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How do different cells in our bodies age differently? What exactly happens when a neuron takes out its trash? In this episode, neuroscientist Monica Driscoll takes Gordon on a tour through her serendipitous career. Topics include sloppy developmental biology, enigmatic exophers, worms in space, and the importance of studying things no one else is t…
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In this episode, Andrea and Kat (founder of Polates) chat about the importance of oblique muscles in pole dance and aerial arts and ways to improve oblique strength. While this episode is a little more technical than others, they still find time to get a few mom jokes in and have fun. Support the show This most average mom-who-poles is fueled by co…
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Is aging truly inevitable? Can we study the genetics of long-lived people to learn how to delay or reverse aging? In this episode, Gordon talks with Dr. Nir Barzilai about his research on centenarians, insulin signaling pathways, and moving aging interventions out of the lab and into the clinic. Support the show…
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Gordon and show editor Stella revisit key concepts from the conversation with Linda Partridge, such as what we can learn from evolutionary biology and how to harness biological processes like autophagy. Looking ahead, they anticipate discussing human clinical trials in the next episode with Nir Barzilai. Support the show…
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In this episode, Andrea and Chelsea discuss memorializing a newly postpartum body, balancing competing priorities as a new mom, and preventing burnout in that wild first year of motherhood. Support the show This most average mom-who-poles is fueled by copious amounts of afternoon coffee and a passion for supporting other women. Help me keep our spa…
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Aging appears to progress similarly across species, from worms and flies to mice and humans, and involves pathways related to early development. Guest Linda Partridge talks with Gordon while visiting the Buck Institute to discuss the evolutionary trade offs of aging mechanisms, the role of nutrient-sensing pathways, and how we might get the most be…
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In this Moms Who Pole Series, Andrea talks with other badass mothers in the aerial arts and pole community about health and fitness, body image, and celebrating their passions while balancing motherhood, family obligations and career life. In this episode, Andrea sits down with Elisa (aka "Yummy_Stardust"), competitive pole dancer, co-owner of the …
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Andrea sits down with Athena Wolf, contortion coach and pole dancer, to discuss the fallacy of women’s bodies needing to “bounce back” after having a baby, as well as the importance of focusing on specific aspects of your training in order to achieve maximum results without suffering from burnout. Athena also shares her advise on training pole and …
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