Kaabo and welcome to Baobab Tales. Baobab Tales is a podcast centred on African stories told by Africans. These are true stories showcasing the ordinariness, multiplicity, diversity, and richness of Africans. The goal of Baobab Tales is to debunk the myth of a single African story. Hosted by Molade Osibodu. Artwork by Norah Oteri. Please remember to like, share, and subscribe.
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Baobab is the digital community for the Mastercard Foundation network. Baobab helps you expand your network, collaborate with like-minded peers and mentors, share back knowledge and access resources and opportunities to help you reach your personal and professional goals. Podcasts are created by the Scholars and Alumni from the Mastercard Foundation network.
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Transitioning To Paleo Made Easy with Marie Grace Berg ~ Real Stories. Real Inspiration. Real Take-aways
Marie Grace Berg
Transitioning To Paleo Made Easy is a podcast with you in mind, beginners as well as those of of you who are trying to transition to the paleo-way of eating but have not succeeded, those of you who are looking for inspiration, a role-model, someone you can relate to in your quest for living the paleo lifestyle. Every week, your host, Marie Grace Berg brings to life the stories and the journeys of of everyday folks as well as experts who were exactly where you are today. Their true stories ar ...
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Books and Beverages brings you conversations with authors about their latest releases.
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Tales of Strength and Resilience: Ep 12 with Muthoni Waigwa
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Tales of Strength and Resilience podcast explores the boundless dimensions of strength and resilience. Join the host, Muthoni Waigwa, on a transformative journey as we delve into the very essence of these profound qualities. We will unveil the multifaceted nature of strength and resilience in heartfelt conversations with extraordinary individuals. …
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Tales of Strength and Resilience: Ep 11 with Brian Mukeswe
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Tales of Strength and Resilience podcast explores the boundless dimensions of strength and resilience. Join the host, Muthoni Waigwa, on a transformative journey as we delve into the very essence of these profound qualities. We will unveil the multifaceted nature of strength and resilience in heartfelt conversations with extraordinary individuals. …
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Tales of Strength and Resilience: Ep 10 with Primerose Katena
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Tales of Strength and Resilience podcast explores the boundless dimensions of strength and resilience. Join the host, Muthoni Waigwa, on a transformative journey as we delve into the very essence of these profound qualities. We will unveil the multifaceted nature of strength and resilience in heartfelt conversations with extraordinary individuals. …
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Tales of Strength and Resilience: Ep 9 with Kendi Mwabila
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Tales of Strength and Resilience podcast explores the boundless dimensions of strength and resilience. Join the host, Muthoni Waigwa, on a transformative journey as we delve into the very essence of these profound qualities. We will unveil the multifaceted nature of strength and resilience in heartfelt conversations with extraordinary individuals. …
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Tales of Strength and Resilience: Ep 8 with Douglas Ogutu
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Tales of Strength and Resilience podcast explores the boundless dimensions of strength and resilience. Join the host, Muthoni Waigwa, on a transformative journey as we delve into the very essence of these profound qualities. We will unveil the multifaceted nature of strength and resilience in heartfelt conversations with extraordinary individuals. …
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Tales of Strength and Resilience: Ep 7 with Muhumuza Faizo King
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Tales of Strength and Resilience podcast explores the boundless dimensions of strength and resilience. Join the host, Muthoni Waigwa, on a transformative journey as we delve into the very essence of these profound qualities. We will unveil the multifaceted nature of strength and resilience in heartfelt conversations with extraordinary individuals. …
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Tales of Strength and Resilience: Ep 6 with Muthoni Waigwa
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Tales of Strength and Resilience podcast explores the boundless dimensions of strength and resilience. Join the host, Muthoni Waigwa, on a transformative journey as we delve into the very essence of these profound qualities. We will unveil the multifaceted nature of strength and resilience in heartfelt conversations with extraordinary individuals. …
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Tales of Strength and Resilience: Ep 5 with Nour Al Halabi
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Tales of Strength and Resilience podcast explores the boundless dimensions of strength and resilience. Join the host, Muthoni Waigwa, on a transformative journey as we delve into the very essence of these profound qualities. We will unveil the multifaceted nature of strength and resilience in heartfelt conversations with extraordinary individuals. …
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Tales of Strength and Resilience: Ep 4 with Dorothy Nakaggwa
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Tales of Strength and Resilience podcast explores the boundless dimensions of strength and resilience. Join the host, Muthoni Waigwa, on a transformative journey as we delve into the very essence of these profound qualities. We will unveil the multifaceted nature of strength and resilience in heartfelt conversations with extraordinary individuals. …
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Tales of Strength and Resilience: Ep 3 with Eve Kibare
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Imagine losing your sight in a blink of an eye. How would you cope with the sudden darkness? How would you navigate the world without seeing it? How would you overcome the challenges and prejudices that come with being visually impaired? Eve Kibare knows the answers to these questions. She is a film producer, content creator, communication consulta…
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Tales of Strength and Resilience: Ep 2 with Lucy Mwakaba
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“Tales of Strength and Resilience” podcast explores the boundless dimensions of strength and resilience. Join the host, Muthoni Waigwa, on a transformative journey as we delve into the very essence of these profound qualities. We will unveil the multifaceted nature of strength and resilience in heartfelt conversations with extraordinary individuals…
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Tales of Strength and Resilience Episode 1
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Tales of Strength and Resilience podcast explores the boundless dimensions of strength and resilience. Join the host, Muthoni Waigwa, on a transformative journey as we delve into the very essence of these profound qualities. We will unveil the multifaceted nature of strength and resilience in heartfelt conversations with extraordinary individuals. …
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Author Denis Hirson dives into his Thirty-Minute Bar Mitzvah
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Author Denis Hirson is back in South Africa for a visit from France, which he has called home since 1975, to speak about his latest offering – My Thirty-Minute Bar Mitzvah: A Memoir.Oleh Fred Khumalo
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Book festival to showcase the limitless of Africa
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Books and Beverages brings you conversations with authors about their latest releases.Oleh Fred Khumalo
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Nokuthula Mazibuko Msimang breathes new life into historical tales
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The writer joins Fred Khumalo at the City Press studio to dive into her literary journey, which features seven children’s books – including the most recent release Soweto Tea Party – and her first adult novel titled The Daughters of Nandi.Oleh Fred Khumalo
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Niq Mhlongo revisits his ‘very difficult and different’ road to being published
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Books and Beverages brings you conversations with authors about their latest releases.Oleh Fred Khumalo
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Dr Siphiwo Mahala on how lockdown helped him write
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Novelist and playwright Dr Siphiwo Mahala joins Books & Beverages host Fred Khumalo for a behind-the-scenes look at his work on celebrated Drum-era journalists Bloke Modisane and Can Themba.Oleh Fred Khumalo
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Sue Nyathi on her love for writing: 'I was always a bookworm'
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This week, we’re joined in the studio by one of South Africa’s most spoken about authors, Sukoluhle Nyathi, who writes under the name Sue Nyathi.Oleh Fred Khumalo
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Angela Makholwa on her books reaching new heights
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Novelist, journalist and PR consultant Angela Makholwa joins Fred Khumalo in studio to speak about how her book Critical but Stable has been given a new lease on life.Oleh Fred Khumalo
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Bulelwa Mabasa’s secret hope and passion for writing
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Newly minted author Bulelwa Mabasa joins host Fred Khumalo in episode three of the Books and Beverages podcast to discuss her passion for land.Oleh Fred Khumalo
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Véronique Tadjo’s wisdom from a Baobab tree
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As the country wraps up National Book Week, we bring you another episode of Books and Beverages podcast with Fred Khumalo, who is joined by poet, academic and artist from Côte d’Ivoire Véronique Tadjo.Oleh Fred Khumalo
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How Melusi Tshabalala fortuitously landed his first book deal
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Author Melusi Tshabalala sits down with City Press’ deputy news editor and renowned author Fred Khumalo to talk about his writing journey.Oleh Fred Khumalo
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Episode 4 Mindset of Young People in Africa
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In this episode, we talk about the mindset of young people in Africa and how our decisions can affect where we end up as young people. Emmanuel Cisco is a Liberian Speaker, Author, and Entrepreneur, and currently is the Marketing Director for an oil company in Ghana. Cisco moved to Ghana as a refugee from Liberia during the Civil war but despite th…
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In today's episode, we take a look at the challenges that exist within the Education Sector in Africa and some of the factors that stop young people from reaching their full potential Join the Baobab Platform today.Oleh Baobab Platform
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Episode 2 with Kingsley Besidonne
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In today's episode, we talk about the challenges that Technology companies face in Africa. Tech companies are known to play a major role in the development of regions, countries, and even continents. What challenges do Tech companies in Africa face and is there any hope for these companies? Join the Baobab Platform today.…
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In today's episode, young people from Uganda, Cameroon, Ghana, and Nigeria share their views on what they think is Africa's Biggest Problem. Is it our culture, education, mindset, or the government's fault? Let's find out! Join the conversation on the Baobab platform: https://bit.ly/3t6evqN Join the Baobab Platform today.…
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INTRODUCING THE REFLECTIONS PODCAST with Nadine Tim Do you have an idea of what Africa's biggest problem is? I do not, so I am excited to start a podcast that will allow us to find the answer to this question or at least, get close to finding it. Follow the link below and listen to the introduction which explains all that you need to know about Ref…
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#Fireside Dreaming with @tanagambura: Dr. Tinashe Mushakavanhu.
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Imagine a warm summer evening. Two voices gather around fire, maybe share a meal or drink, and engage in a moment of dreaming. Listen to this ‘fireside chat’, a conversation between Baobab Community Engagement Associate Tanatsei Gambura and Dr. Tinashe Mushakavanhu. In it, they share, memories of home and childhood, offer a reading from “Imaginatio…
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#TheHustle: Sandra Kimokoti - Senior Project Manager @Dalberg Advisors
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Sandra shares her experience as a consultant, athlete and the insight she’s gained through charting her own path. Share your comments on Baobab! Join the Baobab Platform today.Oleh Baobab Platform
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#TheHustle: Carryl Masibo - Advisory Associate @KPMG East Africa
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Carryl gives us a glimpse into her work as an Advisory Associate at KPMG. She also discusses the winding career path that led her from a Computer Science degree to Financial Services and finally Consulting. She runs a career development page on instagram @interviewprep.kenya where she shares tips and resources for prospective job applicants. Share …
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#TheHustle: Zaina Otieno - Investment Associate, East Africa @Camco Clean Energy
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Zaina started out her career in Investment Banking in New York City, moved to London and eventually decided to move back to her hometown, Nairobi, where she sees so much opportunity for growth and investment. In this episode, she is candid about the ups, downs, doubts and successes in her professional journey and shares great reflections on authent…
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#TheHustle: Maryanne Masibo - Senior Investment Banking Analyst @Goldman Sachs & Veronica Munyiva - Business Analyst @Morgan Stanley
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Maryanne and Veronica share career gems from their time as undergraduate students seeking internships and eventually, jobs. They are thoughtful, funny, reflective and this episode will resonate with students and professionals across different stages in their careers. Share your comments on Baobab! Join the Baobab Platform today.…
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#TheHustle: Natasha Turyasingura - Postbaccalaureate Scholar @Novartis Institutes for BioMedical Research
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Natasha has always loved Biology and Chemistry and is a strong advocate for African Scientists in Research. Her time at Novartis in cancer research propelled her to thinking of ways she could contribute her skills and talents towards curbing the spread of infectious diseases in her home country, Uganda. Beyond research and lab work, Natasha is an a…
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#TheHustle: Eugene Awori - Private Equity Professional; MBA candidate & Knight Hennessy Scholar @Stanford Graduate School of Business
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In this episode, Eugene discusses the value of seeking advice and help from mentors while at the same time lending a helping hand whenever you can. With an undergraduate degree in Actuarial Science, he expected that his career options would be limited to pension or insurance. Guidance from great managers and bosses exposed Eugene, early on, to the …
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#TheHustle: Melissa Kariuki - Associate Product Marketing Manager @Google
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Like many of us, Melissa checked all the right boxes and, in her own words, expected that the right opportunities would find her because she was deserving. That didn’t happen. Melissa has had to be bold and aggressive - and that energy radiates throughout this episode. Melissa shares her professional advice and experiences on Instagram @melichi_bli…
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#TheHustle: Ernie Omondi - Solutions Engineer @Facebook
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Halle Rubera shares the stories of accomplished African professionals from different backgrounds currently working at top global firms. #TheHustle sheds light on the wide array of career opportunities - and highlights the wit, grit and hustle of these high-achievers in investment banking, management consulting, private equity, engineering, scientif…
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22: KATE Callaghan of The Holistic Nutritionist
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KATE Callaghan, is a Holistic Nutritionist, founder of The Holistic Nutritionist, Personal Trainer and Lifestyle Coach, specializing in hormone healing. Kate has over 13 years of experience in the health and fitness industry. She is passionate about helping others achieve optimal wellness through nutrient-dense traditional whole-foods, adopting min…
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21: JEFF Nimoy of Cooking Caveman
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JEFF Nimoy, is a Los Angeles writer who's popular paleo blog, CookingCaveman.com, has tens of thousands of readers. He tries to put a paleo twist on his favorite classic meals. Jeff is also an Emmy Award winning writer and producer who adapted and voice directed the top rated FOX KIDS show “DIGIMON: DIGITAL MONSTERS” as well as many other anime ser…
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20: KRISHNA Davenport of Baobab Wellness
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KRISHNA Davenport, is the founder of Baobab Wellness, an online portal that focuses on her paleo lifestyle and a mind/body/soul connection of fitness. Krishna is the mom of two, wife and Wall Street career woman who believes in balance in all. Krishna Has been practicing yoga for 15 years and is the creative mind behind the #yogayogayall hashtag. S…
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19: JUDITH Fine-Sarchielli of Tales of the Gluten-Free Gypsy
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JUDITH Fine-Sarchielli, is a Gluten-Free Tuscan-style chef, cooking instructor, author, and designer. She was the first person in the US to initiate cooking classes at Whole Foods Market, where she designed their first cooking school, was their first in-store gluten customer consultant. She has taught cuisine for Sur La Table, Williams Sonoma, Univ…
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18: Lisa Cantkier of Gluten Free Find
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LISA Cantkier, is a lifelong celiac, nutrition coach, nutrition writer and founder of GlutenFreeFind. com, an award-winning gluten-free Online Resource Directory with every category of gluten-free living imaginable! The site is focused on healthy living, often referred to as "the green pages of gluten-free”. Their mission is to provide the gluten-f…
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17: ALAIN Braux of Low-Carb Paleo
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ALAIN Braux, is an award-winning executive chef and Amazon.com best-selling and award-winning food and health author. Alain is a french Chef by training and a Culinary Nutritionist by passion. He's also the co-host on the podcast: Low Carb Paleo Show and the Low Carb Magazine. Alain is passionate about helping his clients heal with gluten-free, dai…
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TINA Turbin, is a well-known Celiac advocate who researches and writes about the benefits of the Gluten-Free, Paleo-ish diet and Keto diets, and is the full time award-winning recipe developer and owner of PaleOmazing.com. Tina has released an award-winning book: Why Go Grain-Free on the Paleo/Gluten-Free Diet and How Grains Affect Mental Clarity a…
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15: HEATHER Jacobsen of Stuffed-Pepper
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HEATHER Jacobsen, is the founder of Stuffed Pepper™, a community website that hosts recipe sharing, opinion posts, health articles and more. There, Heather works to unravel the health implications of gluten, grains and the gluten-free/paleo lifestyle. Her motto? You and me beyond gluten-free! We are thrilled to hear her story as we take her back to…
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14: JESSICA Dean of Almond Flour Baking
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JESSICA Dean, is the founder of The Almond Flour Baking Company blog, where she shares her recipes on desserts and baked good, all gluten-free. After getting diagnosed with Celiac disease in 2009 Jessica went totally grain-free. She is a private chef with a focus on gluten free cooking and writes the gluten free baking blog, All glutton. No Gluten.…
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13: MELISSA Joulwan of The Clothes Make The Girl
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MELISSA JOULWAN, is the author of the paleo cookbooks Well Fed and Well Fed 2 and the blog The Clothes Make The Girl, where she writes every day about her triumphs and failures in the gym, in the kitchen, and in life. We are thrilled to hear her story as we take her back to her journey when she first started living the Gluten-free/Paleo Lifestyle.…
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12: TARAH Chieffi of What I Gather
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TARAH Chieffi, is a stay at home mom, blogger, graduate student, fitness instructor and nutrition educator living in New Albany, Indiana. On her blog, What I Gather, she shares Paleo recipes, along with pregnancy and parenting information. We are thrilled to hear her story as we take her back to her journey when she first started living the Paleo L…
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11: VIC Magary of The Ultimate Paleo Guide
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VIC Magary, is an online strength, fitness and weight loss coach, trainer and personality who’s been helping people lose weight and get stronger since 2001. He's the creator of The Ultimate Paleo Guide Blog, an online resource for anything Paleo. His approach to diet and exercise is to keep things as simple as possible. Lift heavy things. Engage in…
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10: SARAH Ballantyne of The Paleo Mom
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SARAH Ballantyne, a.k.a. The Paleo Mom is the blogger behind the award-winning blog ThePaleoMom.com, where she shares her recipes, explains the science behind the paleo diet and its modifications, as well as the challenges of raising a paleo family. Sarah is also the co-host of the top-rated and syndicated podcast, The Paleo View. She’s an upcoming…
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