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This is a podcast for women, about women, featuring women...It's about what happens when we turn 50 and our culture quietly deems us irrelevant. But we are not our mothers. There's a new generation of 50+ women who are redefining what it means to thrive in the second half of our lives. Whether you are still raising children, working, caring for aging parents, or just looking for the next chapter, my guests will inspire you. This show was born out of the fact that I know so many rock star wom ...
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Join Mack Plovie In The Dirt with featured industry guests as they discuss, dissect, and explain trending topics in the construction & mining industries. If you like learning about new technology, industry hot topics, business, heavy equipment, and anything dirt related for that matter. This podcast is worth a listen. Find Mack on social media @earthmovers_media and check out our website for more! https://earthmoversmedia.com
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Life for Patrick Copeland has not been easy since he was viciously attacked and left for dead one night. He barely survived, and the damage to his brain has left him with horrifying nightmares of the incident, unsettling hallucinations, and a scattered, unreliable memory. Without his patient wife, Marina, to keep him on track, he is certain he would not be able to go on in his condition. While the attack may have looked like an isolated crime, Patrick knows the truth about why it happened—hi ...
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True Crimes

True Crimes

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This show covers some current crime topics. Interviews and discussions about true crime stories. Intro music from http://brainybetty.com/soundsforpowerpoint.htm
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Transqat is a safe place to learn about transgender issues. Hosted by Clare McCarthy, Transqat is conversations with an emphasis of civil discourse and respect.
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Welcome to "Bounce Back Like a Badass," the podcast that turns setbacks into comebacks! Join our host, Cat Coley, and her guests as they share their personal stories of resilience, bravery, and growth. Together, we'll uncover the hidden strength that lies within each of us and learn how to use our trials and triumphs as stepping stones for a successful business. But it's not just about stories. We're here to give you practical tools & strategies to bounce back from your own setbacks. It's ti ...
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Wrestler, MMA fighter, champion, Texan, trans-man: Mack Beggs joins Clare to discuss elite-level sports, supporting trans athletes, and mastery of trash-talk. Transqat is a safe space for respectful conversations about transgender issues and queer people. Learn more at transqat.com. Show Notes Changing the Game ESPN 30-for-30: “Mack Wrestles” MMA T…
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There’s no other way to describe her. Kathy Olevsky is one tough cookie. She has a black belt in karate and co-owns a karate school in North Carolina. She teaches other black belts and is also an expert on self-defense. Kathy's book, Take Control, teaches women how to defend themselves in every situation. But even her tough exterior couldn’t protec…
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Lynn Wilder wasn't sure how she would cope after the death of her transgender daughter by suicide. It was the hardest thing she ever had to face in her entire life. The pain was almost unbearable. But somehow, she managed to pick herself up and go on. Lynn was a massage therapist by trade, but when she learned about craniosacral therapy that helps …
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Are you ready to understand the power in your breathing? We breathe about 22,000 times a day. Most of the time it’s a natural reflect, but did you know you can connect with your true self just by breathing?? Host, Cat Coley sits down with breathwork and stress management expert Daisy Mack. Daisy, a seasoned sound healer and yoga teacher, shares her…
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Are you surprised that it is already August?!?! How has 2024 just flown by???? Cat Coley reflects on her wins, pivots and growth in her business. Cat takes us on her journey to how we measure progress, areas of improvement and remembering to celebrate your wins along the way. Cat get honest with you on how to stay resilient in your pursuit for succ…
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After getting degrees in communications and multiple graduate degrees in theology, Valerie Fields just knew she was going to be a successful public relations professional. But after a great start working in public relations for Disney, she found herself sending out 75 resumes with no response. She even changed her name on her resume to "V.K." becau…
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It is time to transform through your power of self-awareness! Cat Coley chats with Dr. Amanda Tambuyser about how the negative feedback and self-doubt can hold us back in different aspects of our lives, from personal growth to professional success. Dr. Amanda becomes candid about her journey and offers up easy actionable steps to connect you with y…
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On this episode Mack sits down with Ryan Haasen of Civil Craft Studio to talk all about how Ryan designs, builds, and delivers the incredible board room table dioramas he is most well known for. Ryan has a long history in both construction and building things with his hands, originally starting wood working he soon found himself building constructi…
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Sara West had a great career in corporate America. She worked in recruiting for a big tech company. She made good money, had good benefits, and had achieved a high level of seniority in her job. But after going through a contentious custody battle with her ex-husband over their three children, Sara decided that she wanted to get into family law so …
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Unlock your brilliance with your journey to take your business to the next level! Angelle Sanders sits down with host Cat Coley to talk about career and entrepreneurship. She reflects how she took her growth in the corporate world to build a successful business. The powerful tools that Angella used for personal and professional development helped h…
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This week on AGELESS…Robbie Hardy has done it all. She’s been a teacher, a school bus driver, a researcher, and a corporate executive in the tech space. But her real passion is helping women entrepreneurs get the angel funding and the support they need to launch their businesses. After being the only woman in the room for so many years, Robbie is p…
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Want that million dollar business? Systems make that process easier for you! Cat sits down with Jasmine Bayani, a systems specialist to create a MILLION DOLLAR business! Jasmine shares her journey to launching an e-commerce business to navigate the challenges of growth and competition. Discover the importance of aligning your business with your val…
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Lisa Lofty once walked the runways as a model along the East coast. But later in life, she would find her real jam in an unlikely place. She started leading a fitness ministry at her church. Eventually, there was so much interest in what Lisa was doing that she started her own fitness business in the Washington, D.C. area. She had always loved hiki…
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Clearview Demolition has a long history clearing the way for tomorrow demolishing buildings, bridges, pulp mills, and more. They recently began to acquire Link-Belt excavators, and now operate the largest fleet in Western Canada at 17 machines. Mack sits down with Brad Morrison of Clearview Demolition, and Mark Williams of Inland Group to talk all …
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Cat Coley, your storytelling master, is sharing her framework for you! Through Cat’s personal journey from hitting rock bottom to keynote speaker, shares her storytelling expertise on how to transform your business. This is valuable information that you have been waiting for! Take the core stories that will truly resonate with your audience and ali…
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When Debbi Mack was 48, she suffered a stroke in a bathroom stall at a bookstore. She survived, but immediately thought, what am I waiting for? Debbi realized life was too short to be standing at the copy machine in her office making copies of legal documents when she could be writing. Debbi is a retired attorney turned novelist and screenwriter. S…
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Your brand is your business! You know it! Cat Coley sits down with Ati Grinsprun to discuss how important it is to build an authentic brand to have a successful business. Ati shares the essentials in personal branding and your need to be clear and consistent with your business offerings. Ati’s journey showcases lessons she learned from offer to suc…
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Susanne Morais left a career in higher education to pursue something that she says “feeds her soul.” Susanne worked at Clemson University, Penn State University, and North Carolina State University. Now, she owns a hypnotherapy business. That’s right, I said hypnosis. She is a certified hypnotherapist who believes that hypnosis has the power to tra…
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When most people think of renting equipment, they think mini excavator or bobcat, not many people know mining companies rent large haul trucks, dozers, wheel loader, excavators, and more! Mack sits down with Cody Harman, President and Founder of Harman Energy LLC, a large equipment rental outfit based in Bluefield West Virginia. Mack and Cody talk …
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Jeanie Chang has lived nine lives. She started her career as a journalist in Washington, D.C. Then she got a master's degree in marketing. But at the height of her family’s parenting chaos while raising four young children with her educator husband, she decided to go back to school and become a therapist. Working in mental health opened a whole new…
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If your story is holding you back because you are ashamed…Let Cat be the first to tell you…YOU ARE BRAVE! Cat Coley is here to navigate you through sharing your story and to stop giving a CRAP about other people’s opinions! Cat reflects on her journey from seeking approval to embracing authenticity, using a recent anecdote about wearing a bold neon…
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What is your blueprint? Were you raised to become a doctor? Maybe the corporate world shook up your life allowing you to pivot off the known path… Cat Coley sits down with Jeanette Cefre, a Content Activation Coach explore how her journey from corporate baddie to empowering entrepreneur. Jeanette candidly shares pivotal moments and insights that sh…
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Growing up in Tennessee, thanks to her parents, Janet Cowell just knew she had a big life ahead of her. After getting an undergraduate degree and multiple graduate degrees from the University of Pennsylvania, including an MBA from Wharton, she followed the finance path. But examples in her family continued to pull her and her heartstrings in the di…
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This episode Clare is beset by Amandas in a conversation about gynecology, gender-affirming health care, and Schoolhouse Rock. Transqat is a safe space for respectful conversations about transgender issues and queer people. Learn more at transqat.com. Show Notes Three is a Magic Number Amanda Rostkowski Amanda Kayte Corcoran Comprehensive Gynecolog…
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Are you scared to share your story? What if your story could help save someone? Or help them to feel less alone? Cat Coley shares the art and significance of storytelling, especially for business owners. Drawing from her extensive experience conducting workshops, Cat provides invaluable advice on how to authentically and effectively share personal …
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Are you navigating your own healing journey? Struggling to find footing? In this heartfelt episode Cat Coley sits down with Paulina Bucka, a resilient and inspiring entrepreneur who shares her journey of healing, growth, and self-discovery. Paulina opens up about the struggles and triumphs she has faced, offering valuable insights on forgiveness, o…
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I met Cheyanne Headen at A Place at the Table which is a pay-what-you can café in downtown Raleigh that allows people to volunteer for an hour in return for a meal. Cheyanne is a Community and De-escalation specialist which in layman’s terms means when things start to go south, she handles it, and boy, does she handle it. When I first met her, I di…
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Lily. Eric and Zorian from the podcast I'm Feeling Queer Today talk about their work with the Future Perfect Project. Transqat is a safe space for respectful conversations about transgender issues and queer people. Learn more at transqat.com. Show Notes Celeste Lecesne Trevor Project Future Perfect Project I’m Feeling Queer Today Saegertown PA BOE …
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Cat Coley takes a deep dive into the pervasive issue of imposter syndrome. Drawing from her personal experiences and expert insights, Cat unpacks what imposter syndrome is, why so many of us struggle with it, and how to effectively combat it. Cat delves into the roots of imposter syndrome, discussing how societal pressures and personal expectations…
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Cat Coley is back! Bounce Back Like A Badass is BACK! Kicking off Season 2, Cat sits down with Marlie Engel Traver to discuss her inspiring transition from a corporate PR rep to a successful cottage country baker with a thriving business. Marlie shares her journey from handling an overwhelming array of cake designs to focusing on exquisite wedding …
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Mary Angelini saw a problem and decided to do something about it. After high school graduation, Mary’s daughter, Gabi, was unable to get a job. No one could see past her diagnosis of Down Syndrome and truly understand what Gabi has to offer. Mary and Gabi were determined to help shift the conversation from disabilities to neuro-diversity, and the p…
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The Rep. from the 134th district talks with Clare about the legislature, trans health care, and her remarkable non-binary child. Transqat is a safe space for respectful conversations about transgender issues and queer people. Learn more at transqat.com. Show Notes: Rep. Sarah Keitt Nex Benedict Transqat Episode 49: Nex Benedict vigil Lt. Gov. Susan…
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The construction industry is changing, while it is still a male populated industry, more women are entering at all levels as operators, trades, managers, even CEO's. On this episode Mack sits down with Amanda, grader operator, to talk about her career, barriers she faced when entering the industry, what she enjoys about heavy equipment operation, a…
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Marcy Bullock has a theory, when the runway is short, why wouldn’t you do what you love? And why would you rush to get to the end? She believes in the “sweaty, messy beauty” of life, and that being the busiest person doesn't win you a prize. She also believes that happiness is a choice. And she believes in sharing wisdom in multi-generational setti…
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Brenna Crowson has had a diverse career path. She is a paralegal specializing in litigation and an international presenter on fitness who leads talks on health and wellness around the world. She is also a passionate yoga teacher who joyfully shares her practice with others. Her education is just as diverse as her career path—she has an undergraduat…
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Political cartoonist Eric Orner talks with Clare about his graphic novel Smahtguy: The Life and Times of Barney Frank. Transqat is a safe space for respectful conversations about transgender issues and queer people. Learn more at transqat.com. Show Notes: Eric Orner Smahtguy: The Life and Times of Barney Frank 1981 word processor The Boston Phoenix…
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Yvonne Simons grew up poor. Her parents told her she needed to be smart, work hard, and get a college scholarship, which she did. In her first career as a middle school teacher, she was frustrated by so many things about the education system that she felt did not serve her students. She eventually used her role as an education reporter for multiple…
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Michael Roberts, attorney with the CT Commission on Human Rights and Opportunities, talks with Clare about Soule et al. v. CT Association of Schools et al. Transqat is a safe space for respectful conversations about transgender issues and queer people. Learn more at transqat.com. Show Notes CHRO Soule et al. v. CT Association of Schools et al. AD(N…
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Cat diesel engines have a long histroy powering our world whether it be in heavy equipment, on highway trucks, generators, and more. On this episode Mack sits down with Allen Chen, product manager for the new Cat C13D engine, they talk all about the new C13D engine design, testing the engine, applications for the engine, and much more! As you’ll he…
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Karen Woomer was a corporate executive who stepped back from her career to focus on her family, but it wasn’t until she was hit with a major illness that she found her true purpose in life. Karen put off a routine colonoscopy because of the pandemic. When she finally had the test, she was diagnosed with late stage three colorectal cancer. The treat…
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Deanna Jones is a business professional in the tech world; she’s been at Cisco Systems for nearly 25 years, but she’s also a passionate speaker and consultant in the diversity arena. She’s Vice President of Harmony-the North Carolina LGBT+ Allied Chamber of Commerce. In her fifties, she traded in attachment for authenticity and became the person sh…
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Ianne Fields Stewart, Jeff Calhoun, and Jonathan Brielle join Clare to discuss the new musical A Complicated Woman. Transqat is a safe space for respectful conversations about trans issues and queer peopole. Learn more at transqat.com. Show Notes: Goodspeed Opera House A Complicated Woman Ianne Fields Stewart Jonathan Brielle Jeff Calhoun Equity ca…
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Megan Sumrell is a former corporate executive turned entrepreneur. As a business owner, mom, and wife, she knows exactly how hard it is to juggle everything while still maintaining your own sense of self and purpose. As the CEO and Founder of The Pink Bee, she took her 20-plus-year career and applied it to all things time management, organization, …
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Clare chats with Ben Greene, author of My Child Is Trans, Now What? Transqat is a safe space for respectful conversations about trans issues and queer people. Learn more at transqat.com Show notes: Ben Greene TEDxTalk Trans Regret Stats: Fact Trans Regret Stats: Fiction Transqat Episode 36: Moms Speak Out Strands for Trans Refuge Restrooms Yelp: Op…
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Autonomous equipment operation has been widely used in Mining since the 2000's, whether on haul trucks or dozers, its become a popular business practice to help miners be better miners. Lately, autonomous technology has been deployed in the construction industry to help contractors/companies be safer, more efficient, and more productive in certain …
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Leslie Matz didn't know anything about professional football when a family friend and mentor, Susan Tose Spencer, the first female in charge of an NFL team, asked her to work for the Philadelphia Eagles. She quickly rose through the ranks and became a leader in the organization. After the birth of her son, Leslie wanted to return to her home state …
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It didn't look like Sharon Hill was going to have a bright future. Instead of attending her college classes, she played card games with friends. Eventually, her failing GPA was proof that something needed to change. That's when Sharon got serious about her education. Before she even graduated, IBM came knocking. She worked for the tech giant for tw…
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Voices from First Event 2024 (the Trans Community of New England's annual conference). Transqat is a safe space for respectful conversations about trans issues and queer people. Learn more at transqat.com. Show Notes: TCNE First Event 2024 Ted Kopppel on Iraq Invasion Michael Kelly Souq Al Mubarakeya Fantasia Fair Pygmalion and Galatea (Jean-Leon G…
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Aletia Ferreira has always told her sons that life is hard, and so when you are choosing between several options, know that they will all present challenges in different ways. She came to the United States from South Africa in her early twenties as a wide-eyed dancer and aspiring actress. Her dreams of performing in Los Angeles soon turned to teach…
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