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Kandungan disediakan oleh Yasmeen Nicole. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Yasmeen Nicole atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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The Self Series: The Self-Care Episode

27:49
 
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Manage episode 227026794 series 2300313
Kandungan disediakan oleh Yasmeen Nicole. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Yasmeen Nicole atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Welcome back to Day whatever lol I forgot what day it is in the self series. We talk about why self care is important and I also do some breathing exercises to help you get through your day.

Thank you so much for listening.

FOLLOW MEHHHH!!! Instagram: @yasmeenexplainsitall @geekynaturalmom

Twitter:@geekynaturalmom

Snapchat:@geekymomsnaps

Facebook: geekynaturalmom

geekynaturalmom.co (coming soon)

Become a patron: https://www.patreon.com/geekynaturalmom

For requests, questions or business inquires please email me at geekynaturalmom@yahoo.com

Self-love, self-care, self-motivating is the key of self.

--- Support this podcast: https://podcasters.spotify.com/pod/show/yasmeenexplainsitall/support
  continue reading

48 episod

Artwork
iconKongsi
 
Manage episode 227026794 series 2300313
Kandungan disediakan oleh Yasmeen Nicole. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Yasmeen Nicole atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Welcome back to Day whatever lol I forgot what day it is in the self series. We talk about why self care is important and I also do some breathing exercises to help you get through your day.

Thank you so much for listening.

FOLLOW MEHHHH!!! Instagram: @yasmeenexplainsitall @geekynaturalmom

Twitter:@geekynaturalmom

Snapchat:@geekymomsnaps

Facebook: geekynaturalmom

geekynaturalmom.co (coming soon)

Become a patron: https://www.patreon.com/geekynaturalmom

For requests, questions or business inquires please email me at geekynaturalmom@yahoo.com

Self-love, self-care, self-motivating is the key of self.

--- Support this podcast: https://podcasters.spotify.com/pod/show/yasmeenexplainsitall/support
  continue reading

48 episod

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