The Self Series: The Self-Care Episode

Yasmeen Explains It All

Kandungan disediakan oleh Yasmeen Nicole. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Yasmeen Nicole atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

6y ago 27:49

M4A•Laman utama episod

Welcome back to Day whatever lol I forgot what day it is in the self series. We talk about why self care is important and I also do some breathing exercises to help you get through your day.

Thank you so much for listening.

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Self-love, self-care, self-motivating is the key of self.

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