Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Kandungan disediakan oleh 'Under The Bar'. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh 'Under The Bar' atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !
Pergi ke luar talian dengan aplikasi Player FM !
Dieter Roylance - Training Wolverine & Olympians on Ep. 94 of UTB Podcast
MP3•Laman utama episod
Manage episode 218236203 series 59732
Kandungan disediakan oleh 'Under The Bar'. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh 'Under The Bar' atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Hugh Jackman as the Wolverine was arguably the most ripped movie character since John Rambo, but how did he do it? Well the man behind the Wolverine is Melbourne based coach Dieter Roylance and he joins us this episode! Beyond the movie stars Dieter has trained some of our great Olympians including Grant Hackett, and has a wealth of knowledge to share. In this episode Dieter explains how he studies his athlete's specific sport so he can create the most personalised and effective training program, his fundamentals of periodisation & program design, the importance of enhanced body composition for performance, nutrition fundamentals & the importance of client education... and much more, enjoy!
…
continue reading
126 episod
MP3•Laman utama episod
Manage episode 218236203 series 59732
Kandungan disediakan oleh 'Under The Bar'. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh 'Under The Bar' atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Hugh Jackman as the Wolverine was arguably the most ripped movie character since John Rambo, but how did he do it? Well the man behind the Wolverine is Melbourne based coach Dieter Roylance and he joins us this episode! Beyond the movie stars Dieter has trained some of our great Olympians including Grant Hackett, and has a wealth of knowledge to share. In this episode Dieter explains how he studies his athlete's specific sport so he can create the most personalised and effective training program, his fundamentals of periodisation & program design, the importance of enhanced body composition for performance, nutrition fundamentals & the importance of client education... and much more, enjoy!
…
continue reading
126 episod
كل الحلقات
×Selamat datang ke Player FM
Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.