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Yoga For Trauma with Matthew Sanford

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Kandungan disediakan oleh Safe Space Radio. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Safe Space Radio atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Matthew Sanford is a yoga teacher focused on trauma recovery. Matthew was paralyzed from the chest down at age 13 in a car accident that killed his father and sister. As a teen, he was encouraged to “overcome the silence” of his paralyzed body. He learned that he could listen to his body instead, and began over time to experience his body’s silence as a source of strength and connection.

The post Yoga For Trauma with Matthew Sanford appeared first on Safe Space Radio.

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296 episod

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Yoga For Trauma with Matthew Sanford

Safe Space Radio

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Manage episode 217628604 series 96965
Kandungan disediakan oleh Safe Space Radio. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Safe Space Radio atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Matthew Sanford is a yoga teacher focused on trauma recovery. Matthew was paralyzed from the chest down at age 13 in a car accident that killed his father and sister. As a teen, he was encouraged to “overcome the silence” of his paralyzed body. He learned that he could listen to his body instead, and began over time to experience his body’s silence as a source of strength and connection.

The post Yoga For Trauma with Matthew Sanford appeared first on Safe Space Radio.

  continue reading

296 episod

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