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002 - Macros vs. Calories
Manage episode 204897270 series 2293653
Kandungan disediakan oleh How Many Carbs Do You Have Left? and Serdar Tuncali. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh How Many Carbs Do You Have Left? and Serdar Tuncali atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, I talk about the difference between counting macros vs. counting calories. Why is it important to count macros instead of counting calories?
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