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Kandungan disediakan oleh Dr Jeff - Natural Health Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr Jeff - Natural Health Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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March 20, 2018

2:16
 
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Manage episode 201631717 series 1914064
Kandungan disediakan oleh Dr Jeff - Natural Health Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr Jeff - Natural Health Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
What are the best meat substitutes to still get enough protein? More and more people are looking towards meat alternatives in their effort to get a little healthier. Episode 94 of One Minute Health Hacks with DrJeff will give you a few ideas about how you can get your protein with turning to meat or fish. There some great alternatives but watch for hidden calories and fats cuz many of these foods are very nutrient dense! Please subscribe to the podcast and leave a review so we can help more people take charge of their health. Share this with someone important to you.
  continue reading

109 episod

Artwork
iconKongsi
 
Manage episode 201631717 series 1914064
Kandungan disediakan oleh Dr Jeff - Natural Health Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr Jeff - Natural Health Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
What are the best meat substitutes to still get enough protein? More and more people are looking towards meat alternatives in their effort to get a little healthier. Episode 94 of One Minute Health Hacks with DrJeff will give you a few ideas about how you can get your protein with turning to meat or fish. There some great alternatives but watch for hidden calories and fats cuz many of these foods are very nutrient dense! Please subscribe to the podcast and leave a review so we can help more people take charge of their health. Share this with someone important to you.
  continue reading

109 episod

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