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Kandungan disediakan oleh Greg Everett. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Greg Everett atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Episode 34

59:42
 
Kongsi
 

Manage episode 189907834 series 1170502
Kandungan disediakan oleh Greg Everett. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Greg Everett atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Where hypertrophy and higher rep training fits into a weightlifting program, technique falling apart as fatigue sets in at the end of a workout, fixing a short split as jerk weights increase, and physical training logs vs smart phone apps. Weightlifting Life podcast is sponsored by Health IQ, an insurance company that helps health conscious people get special rates on life insurance. Go to healthiq.com/catalyst to support the show and learn more.

  continue reading

54 episod

Artwork
iconKongsi
 
Manage episode 189907834 series 1170502
Kandungan disediakan oleh Greg Everett. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Greg Everett atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Where hypertrophy and higher rep training fits into a weightlifting program, technique falling apart as fatigue sets in at the end of a workout, fixing a short split as jerk weights increase, and physical training logs vs smart phone apps. Weightlifting Life podcast is sponsored by Health IQ, an insurance company that helps health conscious people get special rates on life insurance. Go to healthiq.com/catalyst to support the show and learn more.

  continue reading

54 episod

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