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Kandungan disediakan oleh Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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[ ❤️‍🔥 ] The 3 Varieties of Deadlift, Redefining Our Purpose, Fostering a Gym’s Community, & More

41:21
 
Kongsi
 

Manage episode 457216336 series 2566627
Kandungan disediakan oleh Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

We're answering questions from members of our Chase Club this week.

We’re exploring the nuances of incorporating children into gym culture and the role of various deadlift techniques in enhancing performance. We’re also talking about fostering a supportive community in your CrossFit gym and how to redefine your purpose and identity after becoming a parent.

===

❤️‍🔥 Free Newsletter & the Chase Club

===

👋 THANKS TO OUR SPONSORS

🔗 LMNT | This zero-sugar electrolyte drink mix provides essential hydration with no artificial ingredients, is designed for athletes and health enthusiasts alike, and features delicious limited-time flavors like Chocolate Mint and Chocolate Chai for a tasty hydration experience.

🔗 MOMENTOUS | Discover a range of high-quality supplements focused on trust and transparency, including Protein, Creatine, and Omega-3, designed to enhance your health and energy for optimal performance and well-being. Use code EXCELLENCE to save.

🤙 ABOUT US

📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.

📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.

  continue reading

405 episod

Artwork
iconKongsi
 
Manage episode 457216336 series 2566627
Kandungan disediakan oleh Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

We're answering questions from members of our Chase Club this week.

We’re exploring the nuances of incorporating children into gym culture and the role of various deadlift techniques in enhancing performance. We’re also talking about fostering a supportive community in your CrossFit gym and how to redefine your purpose and identity after becoming a parent.

===

❤️‍🔥 Free Newsletter & the Chase Club

===

👋 THANKS TO OUR SPONSORS

🔗 LMNT | This zero-sugar electrolyte drink mix provides essential hydration with no artificial ingredients, is designed for athletes and health enthusiasts alike, and features delicious limited-time flavors like Chocolate Mint and Chocolate Chai for a tasty hydration experience.

🔗 MOMENTOUS | Discover a range of high-quality supplements focused on trust and transparency, including Protein, Creatine, and Omega-3, designed to enhance your health and energy for optimal performance and well-being. Use code EXCELLENCE to save.

🤙 ABOUT US

📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.

📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.

  continue reading

405 episod

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