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Kandungan disediakan oleh NBC News, Hoda Kotb, and TODAY. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh NBC News, Hoda Kotb, and TODAY atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Dr. Wendy Suzuki on Your Beautiful Brain

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Manage episode 447566508 series 2980878
Kandungan disediakan oleh NBC News, Hoda Kotb, and TODAY. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh NBC News, Hoda Kotb, and TODAY atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Dr. Wendy Suzuki, world renowned Neuroscientist and Dean of Arts and Sciences at New York University, joined Hoda Kotb live at the Making Space Wellness Weekend in Austin, Texas for an enlightening conversation on the brain-changing effects of exercise and movement. Dr. Suzuki breaks down the science of how exercise can boost your mood and memory, and protect your brain against disease, sharing her personal experiences and stories on the impact of these practices. Her practical tips and fascinating insights will empower us all to take control of our mind, and focus on ways we can improve brain function.

(Event sponsored by Miraval Resorts & Spas, furniture and florals provided by our sponsors CORT and Bouqs)

  continue reading

103 episod

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Manage episode 447566508 series 2980878
Kandungan disediakan oleh NBC News, Hoda Kotb, and TODAY. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh NBC News, Hoda Kotb, and TODAY atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Dr. Wendy Suzuki, world renowned Neuroscientist and Dean of Arts and Sciences at New York University, joined Hoda Kotb live at the Making Space Wellness Weekend in Austin, Texas for an enlightening conversation on the brain-changing effects of exercise and movement. Dr. Suzuki breaks down the science of how exercise can boost your mood and memory, and protect your brain against disease, sharing her personal experiences and stories on the impact of these practices. Her practical tips and fascinating insights will empower us all to take control of our mind, and focus on ways we can improve brain function.

(Event sponsored by Miraval Resorts & Spas, furniture and florals provided by our sponsors CORT and Bouqs)

  continue reading

103 episod

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