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Kandungan disediakan oleh Nerisa Rios. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nerisa Rios atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Turn Up UPDATE -- Interview with Saquoya

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Manage episode 446028086 series 3417450
Kandungan disediakan oleh Nerisa Rios. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nerisa Rios atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

AND SHE'S BAACCKKKK!!!!
I had the WONDERFUL opportunity to sit down and talk with our friend, Saquoya Weldon! For those that do not know Saquoya, here are a few fun facts about our podcast guest:
- She is 31 years old who is NEWLY MARRIED and she also has a daughter (who is a mini queen herself!)
- She works full time as a social worker/therapist.
- She has a strong passion as a zumba instructor and Turn Up! instructor.
- She enjoys traveling, reading books and also astrology/tarot readings.
We get a LIFE update. Saquoya and I talked all the things since we last spoke and we got UNCOMFY! We picked up from our last conversation about our experiences as fitness instructors and how much has changed in a YEAR. We revisited the depths on how important it is to look out for yourself in your own community but also learn that you are YOUR #1 support system. If you want FIRE, JUICE and 'I NEED YOU TO BE DIRECT WITH ME', my friends this is the girlfriend to girlfriend conversation you need to hear! If you want and/or need a personal hype person in your life, SAQUOYA IS THAT PERSON!
Social Media:
Instagram (Personal): @workinitwithweldon
Instagram (Podcast): @notthecatalyst -- Not The Catalyst: Live [EVERY FRIDAY]
TikTok: @workinitwithweldon
Thank you for continuously supporting this podcast!
If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you!
Personal account: @bestofness_

Buzzsprout - Let's get your podcast launched!
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Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show

  continue reading

99 episod

Artwork
iconKongsi
 
Manage episode 446028086 series 3417450
Kandungan disediakan oleh Nerisa Rios. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nerisa Rios atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

AND SHE'S BAACCKKKK!!!!
I had the WONDERFUL opportunity to sit down and talk with our friend, Saquoya Weldon! For those that do not know Saquoya, here are a few fun facts about our podcast guest:
- She is 31 years old who is NEWLY MARRIED and she also has a daughter (who is a mini queen herself!)
- She works full time as a social worker/therapist.
- She has a strong passion as a zumba instructor and Turn Up! instructor.
- She enjoys traveling, reading books and also astrology/tarot readings.
We get a LIFE update. Saquoya and I talked all the things since we last spoke and we got UNCOMFY! We picked up from our last conversation about our experiences as fitness instructors and how much has changed in a YEAR. We revisited the depths on how important it is to look out for yourself in your own community but also learn that you are YOUR #1 support system. If you want FIRE, JUICE and 'I NEED YOU TO BE DIRECT WITH ME', my friends this is the girlfriend to girlfriend conversation you need to hear! If you want and/or need a personal hype person in your life, SAQUOYA IS THAT PERSON!
Social Media:
Instagram (Personal): @workinitwithweldon
Instagram (Podcast): @notthecatalyst -- Not The Catalyst: Live [EVERY FRIDAY]
TikTok: @workinitwithweldon
Thank you for continuously supporting this podcast!
If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you!
Personal account: @bestofness_

Buzzsprout - Let's get your podcast launched!
Start for FREE
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show

  continue reading

99 episod

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