))
139. A healthy substitute for coffee and cacao!
Manage episode 442815854 series 3174816
Kandungan disediakan oleh Elizabeta Bozhinovska. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Elizabeta Bozhinovska atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Are you ready to revolutionize your diet with a delicious, healthy alternative to cacao and coffee? Meet **Carob** – the caffeine-free wonder that's packed with nutrients and bursting with flavour! 🍫☕✨🔸 **Why Carob?** - **Caffeine-Free**: Say goodbye to jitters and hello to calm, natural energy! - **Nutrient-Rich**: Loaded with calcium, potassium, magnesium, and vitamins A, B, and D. - **Low in Fat and Sugar**: Indulge guilt-free with this naturally sweet treat! - **Digestive Health**: High in fiber and great for your gut.🔸 **Versatile and Delicious** - **Baking**: Perfect 1:1 substitute for cocoa powder in cakes, cookies, and brownies. - **Hot Beverages**: Enjoy a cozy, caffeine-free carob drink with milk or water. - **Smoothies**: Add a chocolatey twist to your morning smoothie without the caffeine.🍪 Ready to give Carob a try?
Here is the link to order CAROB: https://amzn.to/3BoaZ1u
Here’s a simple recipe to get you started:**Carob Smoothie Recipe:** 1. 1 cup almond milk 2. 1 banana 3. 2 tablespoons carob powder 4. 1 tablespoon almond butter 5. 1 teaspoon honey (optional)Blend until smooth and enjoy! 🍌🥛Intrigued? Let me know your thoughts or share your favourite carob recipes in the comments below! 💬👇
LIKE, COMMENT, and SHARE
👉 3 days GDS-free challenge (Gluten, dairy and sugar free challenge)
👉 Grab the free 10 Gut-Friendly recipes
👉 Watch my FREE 3 Part Video Series on healing Gut naturally
👍 Like and Follow my FB Page Elizabeth-Healing Leaky Gut
Don't forget to get my Stress-FREE Masterclass: if you wish to learn more go to my website AllForBetterLife.
142 episod
Kongsi
