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I Need Help! w/ Irene Velasquez
Manage episode 442806833 series 3555049
Kandungan disediakan oleh Alexis Chavez. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alexis Chavez atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Irene is a licensed Marriage and Family Therapist. In this episode we talk about the benefits of therapy. Irene teaches me grounding exercises. We talk about her skincare business Familia Organix. We talk about how and why mental health is really important in our lives. We talk about disorders, narcissists, people pleasers and more!
89 episod
Kongsi
