The Mindset Hack To Always Taking The Action That Leads To Progress | Ep 166

Your Dream Body & Life

Do you ever feel like over-eating when you know you shouldn't?
Choosing the greasy, high calorie meal when you know it's going to set you back with your goals?
Ever want to skip the gym because you're tired when you know you should go anyway?
If so, then today's episode is for you.
In this episode I'm breaking down the mindset hack I use to make sure 90% of the time, no matter the circumstances, I always take the action that leads to making progress in the end - even when I don't want to.
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