250: How to take more risks... to create a better life! 🥳

Let's Talk About Mental Health with Jeremy Godwin

Kandungan disediakan oleh Jeremy Godwin. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jeremy Godwin atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

3M ago 29:09

MP3•Laman utama episod

Taking risks in life can be scary… but it’s far better than being stuck in a rut! The key is to learn how to take smart risks, and that’s what I’m exploring this week (along with what taking smart risks in life means, why you should take more risk, and how to take more risks).

If you’re ready to learn how to start taking risks to change your life for the better, then let’s talk! 😃

🥳 Join Patreon for early ad-free episodes: https://www.patreon.com/jeremygodwin

📝 Episode transcript: http://letstalkaboutmentalhealth.com.au/?p=14529

📩 Subscribe for show notes/transcripts: https://letstalkaboutmentalhealth.com.au/subscribe/

🛒 Digital Store: https://letstalkaboutmentalhealth.com.au/store/

⏱️ Timestamps:

0:00 Smart risks and mental health

1:22 The importance of taking risks

3:51 What taking risks means

9:53 Why taking risks in life matters

14:44 How to take smart risks in life

25:45 Final Tips and Next Time

For more information about the Let’s Talk About Mental Health podcast, head to www.ltamh.com

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327 episod

#Fitness #Mental Health #Jeremy Godwin