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Ep. 121: 8 "Healthy" Foods That Are Not Actually Healthy
Manage episode 440749964 series 3231601
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In this episode of My Thyroid Health, we learn about eight supposedly healthy foods, from “fat-free” foods to breakfast cereals, that are often anything but healthy!
What you will learn:
• Most salad dressings
• Processed low-fat or fat-free foods
• Gluten-free snacks
• Sports drinks
• Diet soda
• Most cereals
• Flavored yogurts
• Agave nectar
• Tips for healthier grocery shopping
Check out our blog and read the full article here:
https://www.palomahealth.com/learn/healthy-foods-not-healthy
About Paloma Health:
Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.
Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.
Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
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