#210 Dealing with Difficult Times

Kick Some ADHD

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17d ago 12:49

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Life is tough. There’s no way around it. We have to deal with so much in our external world that we can’t control. So much stress and overwhelm. And this summer for me was definitely rough.

So I have been thinking about dealing with difficult times. And what I do.

When I am faced with a challenge, I ask myself: who do I want to be?

How does this work for me? Spend about 10 minutes right now to find out so you’re ready to deal with the next difficult time that hits you.

And keep learning how to manage your ADHD so that isn’t creating a difficult time in your life. Check out:

220 episod

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