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Ep. 90 - Order The Freakin' Fries And Still Get Fit A F [Back To Biz Bootcamp Day 3]
Manage episode 439532520 series 2295999
Kandungan disediakan oleh Mitch Calvert. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mitch Calvert atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Do you have broken beliefs about 'good' and 'bad' foods?
Feel guilty every time you indulge in junk food?
Want to break FREE so you can order the freakin' fries and still get fit?
This call will change your whole thought process on "dieting" and weight loss as a whole.
If you missed it, we covered:
- Why most people fall off their 'diet' after a week or two
- The right way to label foods (I'm done with good and bad)
- The Perfect Method for Meals Out
- The mindset traps that lead to failure (and how to fix them)
P.S. To celebrate the wrap of this 3-day boot camp and my upcoming 40th birthday, you can access a limited time 18-30% (up to three months free!) discount depending on the program duration that's right for you. Message me on IG www.instagram.com/mitchcalvertfitness with code word SECRET and I'll share the details.
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