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Hiking While Old

9:08
 
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Manage episode 439463501 series 2908907
Kandungan disediakan oleh alison young and Alison young. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh alison young and Alison young atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

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On the Pyrenean Haute Route, an oafish American hiker questioned Blissful's ability to manage a route of this difficulty.

“Even YOU?” he asked, his lip curling in disdain. “I haven’t seen many old people hiking this.”

It shook her confidence, for sure, but here she was, backpacking while old.

We don’t tend to bounce back the way we did when we were younger.

That’s why we have to prioritize –
1:46 Rest
3:34 Nutrition
5:46 Exercise

– and in that order!
Blissful will give her first TEDx talk this October in Manchester, New Hampshire! The subject is "Stepping into the Unknown." Get tickets here.

MUSIC: Introduccion y Allegro by Carlos Guastavino as played by Alison Young, flute and Vicki Seldon, piano.

Support the show

  continue reading

140 episod

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iconKongsi
 
Manage episode 439463501 series 2908907
Kandungan disediakan oleh alison young and Alison young. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh alison young and Alison young atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Send us a text

On the Pyrenean Haute Route, an oafish American hiker questioned Blissful's ability to manage a route of this difficulty.

“Even YOU?” he asked, his lip curling in disdain. “I haven’t seen many old people hiking this.”

It shook her confidence, for sure, but here she was, backpacking while old.

We don’t tend to bounce back the way we did when we were younger.

That’s why we have to prioritize –
1:46 Rest
3:34 Nutrition
5:46 Exercise

– and in that order!
Blissful will give her first TEDx talk this October in Manchester, New Hampshire! The subject is "Stepping into the Unknown." Get tickets here.

MUSIC: Introduccion y Allegro by Carlos Guastavino as played by Alison Young, flute and Vicki Seldon, piano.

Support the show

  continue reading

140 episod

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