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Fighting Complacency
Manage episode 437683182 series 3458334
Kandungan disediakan oleh Barry Karch. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Barry Karch atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
#77 - Complacency is my biggest fear in running. It's easy to become self satisfied and quit pushing ourselves to get better - and if we're not getting better, we're getting worse. Father Time doesn't take a day off. He's after you.
So, how do we fight complacency?
That's what this episode is all about.
Have a listen and let's keep getting better!
Follow me on Instagram @barry_s_karch
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