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12. Why you might be feeling lonely and what to do about it
Manage episode 436140825 series 3595273
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Welcome to TINAH Talks where time is not a healer, but we believe that we all have the power to heal ourselves and take our mental well-being into our own hands.
This episode of the TINAH Talks Podcast is all about Loneliness.
Specifically, we look into:
๐โโ๏ธ How to deal with loneliness
๐โโ๏ธ What are the different meanings of loneliness
๐โโ๏ธOvercoming loneliness and isolation
๐โโ๏ธ Why you might feel lonely all the time
๐โโ๏ธ Loneliness and mental health
๐โโ๏ธ The difference between being lonely and spending time alone
The TINAH Talks podcast is a creation of TINAH, the brand new mental well-being marketplace and community platform dedicated to offering the best products and resources for your self-healing journey.
At TINAH, we aim to EMPOWER you to take charge of your mental well-being, EDUCATE on the potential of alternative healing, and ELIMINATE the stigma around mental health conversations.
Subscribe and follow us on social media for support on your mental well-being journey!
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36 episod
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