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Episode 8 - Don't Worry, Be Happy and Well with Max Ansbacher
Manage episode 429078288 series 3551806
Kandungan disediakan oleh Leo Tonkin. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Leo Tonkin atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Connect with Max
LinkedIn - https://www.linkedin.com/in/maxansbacher
Timestamps
00:00 Intro
00:34 Meet Max Ansbacher
02:21 The Journey from Financial Success to Seeking Happiness
04:45 The Harvard Study on Happiness and the Importance of Friendships
07:00 Challenges of Modern Life and Happiness
09:45 Max's Rituals and Personal Strategies for Happiness
16:02 The Core Principles of Happiness According to Max
19:28 Living a Happy Life: Practical Tips and Insights
21:28 Reflecting on Happiness, Aging, and Community Engagement
The New Options Market
https://www.amazon.com/New-Options-Market-Max-Ansbacher/dp/0471348805
A Practical Guide to Happiness
https://www.amazon.com/Practical-Guide-Happiness-Optimism-Confidence/dp/B0B4HMMKPM
The secret to happiness?
10 episod
Kongsi
