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Your daily E-S-P, from The Confident Mind
Manage episode 428777019 series 3439820
Kandungan disediakan oleh Mary Eggers. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mary Eggers atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
I have been working with an incredible sports Psychologist, Dr. Cypher from the University of Rochester. He recently recommended a book to me called The Confident Mind, by Dr. Nate Zinsser.
I like this book because it has simple, actionable tasks that we can all implement into our daily lives, to help us grow and move towards our goals. Today we will talk about the E-S-P exercise.
Let's commit to this exercise for the next week, and see where it lands us!
Thank you for listening!
30 episod
Kongsi
