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77. Sunday's Are Your POWER Day: A Divorced Girls' Guide To Transforming your Week
Manage episode 423544966 series 3109049
In this episode of Rebuilding YOU, Christina Cuevas shares her personal journey of turning the Sunday Scaries into the ultimate Sunday Self-Care. We discuss strategies to help divorced women reset and prepare for the week ahead. Through self-care routines, habit stacking, and positive mindset techniques, Christina illustrates how to transform feelings of dread into excitement for the future and why this is crucial for our success post-divorce.
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Main Topics Discussed
- Dealing with the Sunday Scaries: Christina discusses her own experience with Sunday scaries and shares actionable tips to overcome them.
- Self-Care and Reset Routines: Highlights the importance of taking time for oneself through activities like an everything shower, quick home resets, and nature walks.
- Mindset and Manifestation: Explores the law of vibration and how aligning your energy can attract positive outcomes.
- Habit Stacking for Efficiency: Combines self-care with productive tasks, like learning while doing a manicure, to maximize time and benefits.
Access Your Free Guide HERE:
The Divorced Girl’s Guide to Rebuilding Your Dream Life
🔗 Click here to connect on Instagram!
⭐️LOVE THIS EPISODE? The best compliment is to rate/review this podcast!⭐️Questions or comments?
81 episod
Manage episode 423544966 series 3109049
In this episode of Rebuilding YOU, Christina Cuevas shares her personal journey of turning the Sunday Scaries into the ultimate Sunday Self-Care. We discuss strategies to help divorced women reset and prepare for the week ahead. Through self-care routines, habit stacking, and positive mindset techniques, Christina illustrates how to transform feelings of dread into excitement for the future and why this is crucial for our success post-divorce.
✨WORK WITH ME
Book a free call HERE
💃🏻🪩WHAT'S YOUR COMEBACK STYLE? TAKE THE FREE QUIZ
+ Get a personalized action plan
Main Topics Discussed
- Dealing with the Sunday Scaries: Christina discusses her own experience with Sunday scaries and shares actionable tips to overcome them.
- Self-Care and Reset Routines: Highlights the importance of taking time for oneself through activities like an everything shower, quick home resets, and nature walks.
- Mindset and Manifestation: Explores the law of vibration and how aligning your energy can attract positive outcomes.
- Habit Stacking for Efficiency: Combines self-care with productive tasks, like learning while doing a manicure, to maximize time and benefits.
Access Your Free Guide HERE:
The Divorced Girl’s Guide to Rebuilding Your Dream Life
🔗 Click here to connect on Instagram!
⭐️LOVE THIS EPISODE? The best compliment is to rate/review this podcast!⭐️Questions or comments?
81 episod
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