One Man's Quest to Beat Alzheimer's: Hassan Fadli, 5 Ironmans to Beat Alzheimer's

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He dropped his engineering job to run 5 Ironman triathlons in 5 countries
for a cause.
But he did not foresee he would gather so many scientists on the way
that try to find a way to mitigate dementia
You’ll hear

• what does it take to run an Ironman triathlon
• how his family coped with his father’s Alzheimer’s
• how he united several startups and researchers to launch a study on the impact of lifestyle on the epigenetic level – to mitigate dementia

My guest today is Hassan Fadli, a materials engineer with 20 years of experience as a technology lead in the solar energy industry. But we’re not going to speak about photonics. His family history made him turn his life upside down.
He’s founded "5 Ironmans to Beat Alzheimer’s”, a non-profit initiative to run 5 Ironman triathlons in 5 countries in one year. They film a documentary about it, also interviewing dementia specialists, societies, patients, and families in all these countries. After Switzerland and Portugal, there are 3 races ahead in 2024:
in France, Nice – on June the 16 UPDATE: finished and beat his record!
in Sweden, Kalmar – on August the 16
and Spain, Calella-Barcelona – on October the 6th
Follow his Ironman races at:
https://www.5ironmansbeatalzheimer.com/en
Timestamps:
0:00 Hassan Fadli and 5 Ironmans to Beat Alzheimer's
1:13 Assignment from Father Who Had Dementia Diagnosis
9:30 5 Ironman Triathlons Because Alzheimer's is Tough
16:42 What is Ironman
25:24 Taking Scientists Onboard to Mitigate Dementia
36:23 Alzheimer's Prevention Starts at School
41:39 Ironman Races Ahead
48:29 Thank You, Follow 5 Ironmans
49:00 Follow X-Health.show, Disclaimer
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The information in this podcast is for informational purposes only and should not be considered medical advice. If you have any medical questions, please consult your healthcare practitioner. The opinions on the show are Alex's or her guests. The podcast does not make any responsibility or warranties about guests statements or credibility. While the podcast makes every effort to ensure that the information shared is accurate, please let us know if you have any comments, suggestions or corrections.

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1. Hassan Fadli and 5 Ironmans to Beat Alzheimer's (00:00:00)

2. Assignment from Father Who Had Dementia Diagnosis (00:01:13)

3. 5 Ironman Triathlons Because Alzheimer's is Tough (00:09:30)

4. What is Ironman (00:16:42)

5. Taking Scientists Onboard to Mitigate Dementia (00:25:24)

6. Alzheimer's Prevention Starts at School (00:36:23)

7. Ironman Races Ahead (00:41:39)

8. Thank You, Follow 5 Ironmans (00:48:29)

9. Follow X-Health.show, Disclaimer (00:49:00)