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Reflections on Self-Trust, Control & Surrender
Manage episode 417044722 series 3407019
In today's episode, I'm sharing some reflections from my recent experience of pregnancy and birth on self-trust, control and surrender. These are themes that most folks with insecure attachment patterns struggle with, and learning to trust in your capacity to navigate life's ups and downs with confidence and agency is a huge step on the path to building secure attachment.
For more episodes on building trust, check out:
- Ep 130: The Pillars of a Healthy Relationship with Self
- Ep 124: On Trust, Risk & Vulnerability
- Ep 111: The Pillars of Trust & Trustworthiness
Upcoming Events
- Byron Bay Retreat - Apply now! 🏝️
- Sydney Intensive - Buy tickets
Additional Resources
- Explore my library of free guides, classes & meditations
- Check out my couples course, Secure Together (& save $200 with the code SECURE)
- Save 50% on my Higher Love break-up course with the code PHOENIX
- Visit my website
161 episod
Manage episode 417044722 series 3407019
In today's episode, I'm sharing some reflections from my recent experience of pregnancy and birth on self-trust, control and surrender. These are themes that most folks with insecure attachment patterns struggle with, and learning to trust in your capacity to navigate life's ups and downs with confidence and agency is a huge step on the path to building secure attachment.
For more episodes on building trust, check out:
- Ep 130: The Pillars of a Healthy Relationship with Self
- Ep 124: On Trust, Risk & Vulnerability
- Ep 111: The Pillars of Trust & Trustworthiness
Upcoming Events
- Byron Bay Retreat - Apply now! 🏝️
- Sydney Intensive - Buy tickets
Additional Resources
- Explore my library of free guides, classes & meditations
- Check out my couples course, Secure Together (& save $200 with the code SECURE)
- Save 50% on my Higher Love break-up course with the code PHOENIX
- Visit my website
161 episod
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