Artwork

Kandungan disediakan oleh Alex Partridge. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alex Partridge atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

Chartered Psychologist: "3 scientific reasons why ADHD RUINS your sleep" - Jo Perkins

1:06:27
 
Kongsi
 

Manage episode 415380961 series 3496772
Kandungan disediakan oleh Alex Partridge. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alex Partridge atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Dr. Jo is a Chartered Coaching and Counselling Psychologist, Speaker, Optimisation and Neurodiversity Expert who applies the science of Psychology in all her work.


Topics:


00:00 Trailer

00:57 Where do you begin with your clients?

12:12 Why do people seek an ADHD diagnosis later in life?

17:43 How overcompensating can be harmful

25:43 How to remember your successes

31:57 Is the modern way of living harmful for the ADHD community?

37:23 Is there a correlation between Neurodiversity + highly successful people?

50:26 Who do people with ADHD mask?

54:58 How important is sleep and tips to get better sleep

58:21 ADHD item

60:30 Washing machine of woes

01:05:05 Your most impulsive thing


Visit Jo's website πŸ‘‰ https://drjoperkins.com


Find Jo on LinkedIn πŸ‘‰ https://www.linkedin.com/in/dr-jo-perkins-46b943/


Support ADHD Chatter:


LinkedIn πŸ‘‰ https://bit.ly/3m1qm8Q


Instagram πŸ‘‰ https://bit.ly/3KuNXIr


TikTok πŸ‘‰ https://bit.ly/3ZxZNGd


This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

112 episod

Artwork
iconKongsi
 
Manage episode 415380961 series 3496772
Kandungan disediakan oleh Alex Partridge. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alex Partridge atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Dr. Jo is a Chartered Coaching and Counselling Psychologist, Speaker, Optimisation and Neurodiversity Expert who applies the science of Psychology in all her work.


Topics:


00:00 Trailer

00:57 Where do you begin with your clients?

12:12 Why do people seek an ADHD diagnosis later in life?

17:43 How overcompensating can be harmful

25:43 How to remember your successes

31:57 Is the modern way of living harmful for the ADHD community?

37:23 Is there a correlation between Neurodiversity + highly successful people?

50:26 Who do people with ADHD mask?

54:58 How important is sleep and tips to get better sleep

58:21 ADHD item

60:30 Washing machine of woes

01:05:05 Your most impulsive thing


Visit Jo's website πŸ‘‰ https://drjoperkins.com


Find Jo on LinkedIn πŸ‘‰ https://www.linkedin.com/in/dr-jo-perkins-46b943/


Support ADHD Chatter:


LinkedIn πŸ‘‰ https://bit.ly/3m1qm8Q


Instagram πŸ‘‰ https://bit.ly/3KuNXIr


TikTok πŸ‘‰ https://bit.ly/3ZxZNGd


This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

112 episod

λͺ¨λ“  μ—ν”Όμ†Œλ“œ

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas