Unshackling Sanity: Dorothea Dix Reforms American Asylums
Manage episode 411693193 series 3564377
In this week's episode, Kelly tells us the story of Dorthea Dix and her impact on psychiatric care. We then discuss chapter 4 of "How to Do the Work" by Nicole LePera during our book club.
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1. Stress-Reducing Activities for Adults (00:00:00)
2. Mindfulness Activities and Mental Health Advocate (00:06:42)
3. Mental Health and Trauma Discussion (00:23:31)
4. Navigating the Mental Health Journey (00:38:45)
5. Book Club Podcast Discussion on Healing (00:47:36)
21 episod