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Strength or Endurance?
Manage episode 407394499 series 3560821
Kandungan disediakan oleh Darren Thornton. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Darren Thornton atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
What is more impressive - extreme feats of strength or extreme feats of endurance? People tend to prioritize one or more of these in their own training and will likely sway towards this in their opioion. In this episode, Darren explores the benefits of training each of these and shares his opinion on which is more impressive!
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