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139. Unlocking Inner Strength: Nathan Gillies on Overcoming Adversity and Advocating Mental Health
Manage episode 405958906 series 2845254
In this profound episode of Warriors Unmasked, Chuck Thuss welcomes Nathan M. Gillies, a true warrior whose life story embodies resilience, transformation, and dedication to bettering the lives of others. Nathan, a former professional hockey player, shares his transition into a devoted firefighter, husband, and father, underlining the crucial pivot from seeking personal success to nurturing his community and family.
His narrative is a heartfelt exploration of confronting and overcoming mental health struggles, the relentless pursuit of personal growth, and the significance of sobriety and support systems in forging resilience and fortitude.
Nathan's journey is a testament to the power of vulnerability, acceptance, and the continuous quest for self-improvement. He delves into the transformative moments that reshaped his understanding of success, highlighting the importance of self-reflection, gratitude, and the small, meaningful moments with loved ones. His experiences underscore the challenges and rewards of a life dedicated to service, both on the ice and in the firehouse, and the profound realization of his purpose beyond professional achievements.
Listeners are invited to engage with Nathan's compelling narrative, as he and Chuck discuss the nuanced battles first responders and athletes face, the critical role of mental health awareness in high-stress professions, and the unyielding hope that guides individuals through darkness. Nathan's story is not just a call to action for those grappling with their own battles but a reminder of the immeasurable impact compassion, empathy, and community support can have on individuals and society as a whole.
This episode of Warriors Unmasked is a beacon of inspiration, offering invaluable insights into the strength found in surrender, the courage to seek help, and the undying belief in one's capacity to evolve and make a meaningful difference. For anyone moved by Nathan's unwavering dedication to growth, mental health advocacy, and the power of storytelling, this conversation is a compelling invitation to explore the depths of human resilience and the beauty of transformation.
To hear Nathan Gillies' full story and to discover more about Warriors Unmasked, including how to connect directly with Chuck Thuss for coaching or learn more about the mission behind the podcast, follow the links provided below!
LINKS:
- www.thecompassionateconnection.com
- www.warriorsunmasked.com
- Join Chuck’s Text Community: 251-418-7966
- Follow us on Instagram
- Like us on Facebook
- Subscribe To Our YouTube
- My Community Contact
Episode Minute By Minute:
- 3:04 Chuck and Nathan discuss the importance of gratitude, family, and the journey that has shaped Nathan into the person he is today.
- 16:46 Nathan talks about his belief in being on a destined path, the impact of faith, and the importance of vulnerability and helping others.
- 18:20 Discussion on the drive for achievement at any cost, the eventual realization of the need for change, and the dark places both Chuck and Nathan have been.
- 27:49 Nathan shares insights on not taking on the emergencies of others and maintaining mental health while in high-stress jobs like firefighting.
- 34:16 Nathan reflects on the gifts that dark times bring, emphasizing the lessons learned and the personal growth experienced through challenges.
- 37:49 Nathan discusses the importance of authenticity, owning one's truth, and the healing process involved in becoming the best version of oneself.
- 42:14 The conversation shifts to the significance of being present, the value of "just being," and how Nathan finds peace and balance in his life.
- 47:48 Nathan recounts hitting rock bottom, the pivotal moments of change in his life, and the profound impact of his family in his recovery and newfound appreciation for life.
- 51:13 Closing thoughts on the power of positive affirmations, the importance of self-care, and the ongoing journey of personal development and mental health advocacy.
173 episod
Manage episode 405958906 series 2845254
In this profound episode of Warriors Unmasked, Chuck Thuss welcomes Nathan M. Gillies, a true warrior whose life story embodies resilience, transformation, and dedication to bettering the lives of others. Nathan, a former professional hockey player, shares his transition into a devoted firefighter, husband, and father, underlining the crucial pivot from seeking personal success to nurturing his community and family.
His narrative is a heartfelt exploration of confronting and overcoming mental health struggles, the relentless pursuit of personal growth, and the significance of sobriety and support systems in forging resilience and fortitude.
Nathan's journey is a testament to the power of vulnerability, acceptance, and the continuous quest for self-improvement. He delves into the transformative moments that reshaped his understanding of success, highlighting the importance of self-reflection, gratitude, and the small, meaningful moments with loved ones. His experiences underscore the challenges and rewards of a life dedicated to service, both on the ice and in the firehouse, and the profound realization of his purpose beyond professional achievements.
Listeners are invited to engage with Nathan's compelling narrative, as he and Chuck discuss the nuanced battles first responders and athletes face, the critical role of mental health awareness in high-stress professions, and the unyielding hope that guides individuals through darkness. Nathan's story is not just a call to action for those grappling with their own battles but a reminder of the immeasurable impact compassion, empathy, and community support can have on individuals and society as a whole.
This episode of Warriors Unmasked is a beacon of inspiration, offering invaluable insights into the strength found in surrender, the courage to seek help, and the undying belief in one's capacity to evolve and make a meaningful difference. For anyone moved by Nathan's unwavering dedication to growth, mental health advocacy, and the power of storytelling, this conversation is a compelling invitation to explore the depths of human resilience and the beauty of transformation.
To hear Nathan Gillies' full story and to discover more about Warriors Unmasked, including how to connect directly with Chuck Thuss for coaching or learn more about the mission behind the podcast, follow the links provided below!
LINKS:
- www.thecompassionateconnection.com
- www.warriorsunmasked.com
- Join Chuck’s Text Community: 251-418-7966
- Follow us on Instagram
- Like us on Facebook
- Subscribe To Our YouTube
- My Community Contact
Episode Minute By Minute:
- 3:04 Chuck and Nathan discuss the importance of gratitude, family, and the journey that has shaped Nathan into the person he is today.
- 16:46 Nathan talks about his belief in being on a destined path, the impact of faith, and the importance of vulnerability and helping others.
- 18:20 Discussion on the drive for achievement at any cost, the eventual realization of the need for change, and the dark places both Chuck and Nathan have been.
- 27:49 Nathan shares insights on not taking on the emergencies of others and maintaining mental health while in high-stress jobs like firefighting.
- 34:16 Nathan reflects on the gifts that dark times bring, emphasizing the lessons learned and the personal growth experienced through challenges.
- 37:49 Nathan discusses the importance of authenticity, owning one's truth, and the healing process involved in becoming the best version of oneself.
- 42:14 The conversation shifts to the significance of being present, the value of "just being," and how Nathan finds peace and balance in his life.
- 47:48 Nathan recounts hitting rock bottom, the pivotal moments of change in his life, and the profound impact of his family in his recovery and newfound appreciation for life.
- 51:13 Closing thoughts on the power of positive affirmations, the importance of self-care, and the ongoing journey of personal development and mental health advocacy.
173 episod
Semua episod
×1 173. Cultivating Audacity: How to Break Through Fear and Thrive with Anne Marie Anderson 45:43
1 172. Healing Trauma with EMDR Therapy Interview with Robert Grigore 45:38
1 171. Finding Light in the Darkness: Lori Hodges’ Journey Through Trauma and Leadership 43:23
1 170. Supporting the Supporters: Insights for Caregivers and Families Navigating Mental Health With Michelle D. Sherman, PhD LP ABPP and DeAnne M. Sherman 50:25
1 169. Rewiring Your Mind For Hope and Body with Dr. Samantha Harte 42:30
1 168. Shoulder Check: How Small Gestures Can Save Lives with Rob Thorsen 53:17
1 167. Understanding The Role of Anger in Healing and Self-Discovery with Bronwyn Schweigerdt 49:05
1 166. Breaking Free from Self-Sabotage and Building Resilience with Dr. Audrey Schnel 44:42
1 165. The Power of Gratitude: How Gratitude Rewires Your Brain and Boosts Happiness with Chuck Thuss 11:55
1 164. Journey of Healing and Self-Discovery with Neil Markey 52:01
1 163. Overcoming Adversity and Embracing Mindset Mastery with Paul Gencarella Jr. 45:43
1 162. Overcoming 13 Years of Misdiagnosis: Kevin Brewer’s Guide to Mental Toughness and Overcoming Obstacles 44:59
1 161. From Suicidal Thoughts to Self-Discovery: Garret Biss’s Path to Healing 53:32
1 160. How To Quickly Heal The Real Root Cause Of Fear and Anxiety with Daniel Packard 1:08:10
1 159. Bullying, Trauma, and Healing: Ray Brune’s Inspiring Story of Forgiveness 41:46
1 158. Reconnecting with Your Higher Self: How To Start Healing with Psychotherapist Alisa Gracheva 45:03
1 157. She Is You: How To Transformed Pain into Purpose with Felicity Nicole 38:42
1 156. Leadership Lessons from the NFL: How Bret Davis Turns Failure into Confidence 45:37
1 155. Chuck Thuss Returns: What to Expect from Warriors Unmasked in 2024 14:41
1 154. How to Overcome Stress: Chuck Thuss' Top Tips 26:39
1 153. Overcoming OCD: Sina Tadayon's Journey of Hope and Advocacy 47:42
1 152. Unlocking Peak Performance: Nathan Biddulph's Revolutionary Neuro Skills and Subconscious Training 39:43
1 151. Transforming Pain into Purpose: Don Young’s Journey from Corporate Success to Spiritual Awakening 53:02
1 150. Turn Setbacks into Comebacks: Olympic Dreams to Corporate Success with Nina Sossamon-Pogue 1:01:23
1 149. The Healing Power of Psychedelics: Addiction to Awakening with Ryan Graves 48:27
1 148. Navigating Bipolar Disorder: Steve Wilson's Lifelong Journey of Triumph and Advocacy 40:21
1 147. Integrating Work and Wellness: Dr. Karen Doll on Building Psychological Fitness 49:43
1 146. From Combat to Compassion: Dan Zia Joseph's Journey of Resilience and Leadership 47:49
1 145. Transforming Pain into Purpose: Mike Oglesbee's Journey from Despair to Empowerment 52:51
1 144. Pain into Purpose: Dr. Robb Kelly's Secrets to a 98% Addiction Recovery Rate 51:58
1 143. Wisdom Beyond Years: Adarsh Senthilnathan's Guide to Growth 45:32
1 142. From Depression to Empowerment: Maggie Maris' Journey to Self-Love 45:16
1 141. Innovating Leadership: Mark Phillips' Strategies for Integrating Mental Well-being and Business 59:43
1 140. Quantum Healing: Rob René's Journey from Athlete to Innovator 50:06
1 139. Unlocking Inner Strength: Nathan Gillies on Overcoming Adversity and Advocating Mental Health 55:34
1 138. From Combat to Calm: The Psychedelic Path to Veteran Wellness with Josh Halu 1:08:45
1 137. Transforming Lives: Edit B. Kiss's Journey from Engineer to Holistic Healer 45:04
1 136. First Responders Guide To Mental Wellness: How Heroes Find Healing with Robert Brewster and Dale Crogan 53:55
1 135. Navigating the Mind: Greg Kettner's Journey to Workplace Wellness 54:23
1 134. Punching Through Adversity: Sean Lally's Path from Army Ranger to Wellness Warrior 1:04:03
1 133. The Hidden Battle: How To Overcome A Porn Addiction with Joshua Shea 1:03:02
1 132. Empowerment Through Awareness: Mya Kermelewicz’s Fight for Safer Relationships 53:43
1 131. Chuck Thuss’ Self-Care Routine and A Year in Review: Triumphs, Trials, and Healing 24:57
1 130. Breaking Free: Lois Hollis' Journey from Shameful Guilt to Empowered Resilience 51:05
1 129. Turning Adversity into Action: The Inspiring Story of Rod Cate 53:52
1 128. Rising from the Ashes: Angie Read’s Journey of Resilience and Recovery 1:00:50
1 127. A Journey of Hope: Kyomi O'Connor's Path to Healing and Wholeness 50:14
1 126. The Shift Beyond the Game: J.R. Butler’s Transition from Athlete to Advocate 50:22
1 125. The Fighter Within: Benjamin Ellis's Journey Through OCD and Adversity 52:27
1 124. Coaching Through Change: Tony Everett's Blueprint for Athlete Transition 52:34
1 123. Defying Limits and Embracing Life: Risa August's Journey of Self-Discovery 51:46
1 122. Angela Williams: A Voice for Those Who Cannot Speak 46:42
1 121. From Survivor to Thriver: Shaun Flores's Triumph Over OCD 55:20
1 120. From the NHL to the Auction Stage: The Reed Low Journey 59:13
1 119. Discovering the Tribe Within: Nick Rothwell’s Pathway to Accountability and Purpose 53:35
1 118. The Power of Less: How Jonathan Hunt-Glassman Is Simplifying the Path to Recovery 53:02
1 117. Reinvention and Resilience: Tom Matlack's Tale of Transformation 51:18
1 116. Reclaiming Power: Craig Ball's Transformational Story 55:03
1 115. Unveiling the Heart: Adrian Jones Journey of Resilience and Rediscovery 1:11:09
1 114. Rewriting the Narrative: Rhonda Parker Taylor's Road to Resilience 52:22
1 113. The Artist Against Abuse: Jimmi Toro’s Uplifting Story of Triumph Over Tragedy 47:19
1 112. Hope Unmasked: Eric Christiansen’s Inspiring Journey of Resilience 49:52
1 111. Men and Mental Health: Mike Skrypnek’s Journey from Personal Struggle to Advocacy 59:25
1 110. The Psychedelic Path: Shattering Misconceptions and Building Understanding with Matt Zemon 47:33
1 109. The Journey From Addiction to Triumph: The Inspiring Journey of Thomas Buckley 54:33
1 108. Rising Above Clergy Abuse: Sandy Phillips Kirkham's Inspiring Story 51:23
1 107. Always Advocate For Yourself: A First Responder's Dedication to Mental Health with Maverick Hann 50:21
1 106. Lifting the Mask with Justin Goldman: How One Man Is Empowering Goalies Worldwide 56:32
1 105. From Addict to Advocate: Eric McCoy's Inspiring Journey 1:15:48
1 104. From Diagnosis to Triumph: Andy Lipman's Journey as a Cystic Fibrosis Warrior with Andy Lipman 50:38
1 103. Reducing Veteran Suicide Rates with Bob Taylor 47:12
1 102. Loving and Losing A Child with Addiction Issues with Barbara Legere 51:33
1 101. Breaking the Chains: Josh Stone's Inspiring Path to Recovery 53:55
1 100. From Playboy Model to Mental Health Advocate: Finding Empowerment with Deborah Driggs 49:40
1 99. Just Take The Next Step: How To Move Forward with Paul Laberge 55:14
1 98. The Journey To Contentment and Wholeness with Evan Johnson 39:51
1 97. Creating Modern Clarity: Positive Mindset Tips For Success with Andrew McConnell 36:44
1 96. The Keys To Lasting Personal Transformation with John David Latta 55:09
1 95. Humor and Healing: Overcoming Generational Mental Illness with TEDx Speaker, Frank King 49:47
1 94. Winning The Mental Battle: Sharing Morgan's Message with guest Kat Zempolich 57:36
1 93. Breath Better, Feel Better: Overcome Stress and Anxiety with Komuso Creator Todd Steinberg 58:50
1 92. Honoring Our Heroes: How To Love The Veteran In Your Life Well 49:57
1 91. Becoming Above Average with Travis Crutcher 56:49
1 90. You Are Your Own Super Power! With X-Men's Lenore Zann 55:54
1 89. Divine Transformation Is Available To Everyone! With Rob Lohman 54:27
1 88. You Are Not Weak! A Journey of Mental Health and Toughness with Christy Warren 48:32
1 87. Training Your Brain To Withstand Almost Any Trauma with Brian Slade 58:20
1 86. A Guide To Self-Care and Self-Love with Happiness expert Rita Farruggia 45:39
1 85. The Healing Power of Laughter and Comedy with Mike Cotayo 44:57
1 84. Overcoming Breast Cancer and Finding Purpose with Marva Bailer 49:47
1 83. The Facebook Narcissist: Understanding The Effects of Social Media with Lena Derhally 48:47
1 82. From Tragedy To Testimony: Turner Syndrome Awareness with April Fore 48:33
1 81. Heroic Impact: Why Others Need You To Pursue Your Dreams 58:25
1 80. The Healing Power Of Nature and Sound with guest Joshua Sam Miller 54:36
1 79. The Healing Power of Helping Others with Larry Sprung 50:12
1 78. Allowing Your Body and Mind To Health Itself with Ben Ahrens 54:51
1 77. Healing Tools and Mental Health Tricks For Grieving with Laurie Singer 51:49
1 76. The Power of Authentically Sharing Your Voice Dr. Fred Moss 1:10:46
1 75. Choosing Faith Over Fear with Rob Swymer 1:00:27
1 74. Your Toolkit for Living with and Overcoming Anxiety with Brian Sachetta 53:55
1 73. The Hero of Heroes with Chief Master Sergeant Dean L. Unger 1:11:09
1 72. Breaking The Vicious Cycle of Addiction For Good with Brad Siroski 1:01:54
1 71. Healing From Life’s Trauma with Patrick Portman 50:36
1 70. Creating A War Chest Of Coping Mechanisms with Jeff Johnston 55:58
1 69. Small But Significant Changes Anyone Can Make to Transform Their Live with Dave Algeo 46:44
1 68. Non-Verbal to Radio Announcer: Overcoming Invisible Illnesses with Blake Priddle 43:48
1 67. Warriors Unmasked Conversation With André Allen 56:43
1 66. How Sports Can Help Save Your Life with Connor Matthews 48:07
1 65. Finding A New Level Of Peace After Trauma Through The Power Of Movement with Valerie Walsh 49:37
1 64. Ditching The Mask and Living Boldly Authentic with Coach Kristin Taylor 55:43
1 63. Making The World A Better Place One Person At A Time With Ari Gunzburg 1:04:05
1 62. The Connection Between Mental Health and Happiness with Jason Shiers 52:06
1 61. Letting Toxic People Go and Learning How To Trust with Jessica Gerski 48:28
1 60. The Power Of Keeping One Foot In Front Of The Other with Joe Roberts 46:41
1 59. Activating Hope Through Connection with David Bartley 55:50
1 58. Your Story Isn’t Finished: The Journey To Sobriety with Jewels A. 49:46
1 57. The Path To Healing: Body, Mind and Spirit with Theoren Fleury 1:15:32
1 56. Healing From Loss And PTSD with Veteran Scott DeLuzio 55:00
1 55. How Laughter Can Help Heal with Greg Kettner 47:36
1 54. Self-Care in the Midst of Traumatic Situations with Nicki Pike 49:22
1 53. Life As A Recovering Gambling Addict with Patrick Chester 51:38
1 52. Hope After Addiction: Choosing Life and Purpose with Jay Shifman 58:44
1 51. How Chuck and Clint Overcome Holiday Stress and Anxiety - Merry Christmas! 22:08
1 50. Turning Negative Experiences Into Positive Lessons with Danny Perez 45:53
1 49. Life After Hockey: How George Hughes Found Purpose Again 42:54
1 48. Overcoming Self-Doubt and Believing In Your Future Self with Eric Rogers 45:45
1 47. The Gift Of Gratitude: A Conversation with Chuck and Clint 27:28
1 46. Finding The Courage To Pick Your Own Path with Nello Ferrara 1:01:29
1 45. Fighting The Stigma with Compassionate Education with Michelle E. Dickinson 48:10
1 44. Cancer: Persevering Through The Physical and Emotional Rollercoaster with David Richman 52:13
1 43. The Sign Of A True Warrior: Why Vulnerability Matters with Mike Cameron 51:31
1 42. Healing Through Service: Practical Tips to Upgrade Your Mental Health with Sgt. Aaron Quinonez 54:03
1 41. Part Two: A Fighting Spirit: How Mac Scotty McGregor Found Freedom 55:25
1 40. Checking In with Yourself and Others: A Conversation with Clint and Chuck 43:28
1 39. A Fighting Spirit: How Mac Scotty McGregor Found Freedom 54:37
1 38. Living Through Childhood Abuse, War and Finding Extreme Courage with Bjorn Hermansen 52:25
1 37. Unlocking Your Greatness: A Lesson In Gratitude with Jesse Brisendine 54:25
1 36. Creating A Legacy Through Integrity with Former Olympian Blaine Wilson 40:41
1 35. The Transformation From Comparison to Confidence with JR Butler 46:15
1 34. Walking The Road Together: A Warriors Unmasked Reflection 44:35
1 33. In Unity There Is Strength: Life After Hockey with Larry Landon 53:08
1 32. Somewhere Under The Rainbow: A Story Of Hope with Jason Deshaw 44:04
1 31. From Substance Abuse To Social Work with Daniel Hearn 46:31
1 30. Life After An Alcoholic Spouse, A Journey Of Healing and Joy with Tanya Pluckrose 42:36
1 29. A Journey Of Forgiveness: Finding Peace After Trauma with Tyler Pelke 43:53
1 28. Nothing Is Permanent (That includes the bad) with Anthony Kelsey 41:13
1 27. Living Proof That Recovery Is Possible with Nicole DePalma-Carson 54:47
1 26. Stopping The Stigma: Working Towards Better Mental Healthcare with Jennifer Christman 46:42
1 25. Healing Through Your Passion with Brad Dempsey 43:29
1 24. Winning The Battle Against Depression, Anxiety, and Cancer with Matt Loughran 44:49
1 8. Post Traumatic Growth: How You Can Thrive After Trauma with Ken Falke 48:14
1 7. From War to Peace: Persevering Through Every Obstacle with Jared Lemon 40:17
1 6. Warriors Unmasked Conversation With Curtis Anderson 33:26
1 5. Warriors Unmasked Conversation With Corey Hirsch 56:11
1 4. Warriors Unmasked Conversation With Allan Kehler 48:34
1 3. Warriors Unmasked Conversation With Tyler Pelke 1:06:31
1 2. The 3 Pillars of Warriors Unmasked 35:42
1 23. Taking Your Journey One Step At A Time with Nick Bingaman 55:51
1 22. You Are Enough: Overcoming Your Struggle Through Keeping It Simple with Thea Daniels 49:06
1 21. The Power Of Gratitude: Regaining Confidence In Your Mind and Body with Scott Kelsey 53:56
1 20. Being The Friend You Wish You Had with Ben Greiner (The TAD Project) 52:26
1 19. Finding The Positive No Matter What with Brent DeNure 1:00:10
1 18. An Easy Homerun: How Anxiety Can’t Stop You From Knocking It Out Of The Park with Charlie McConnell 48:20
1 17. Fierce Courage: How Stepping Away And Asking For Help Can Change Your Life with Allan Bester 39:03
1 16. From Gretzky to Growth: Life After Brain Damage with Scott Kelsey 56:50
1 15. Extreme Resilience: When Everything Seems To Go Wrong with Greg Sieg 58:45
1 14. Everyday Resilience: Taking Whatever Comes Your Way with Mike Molinski 51:50
1 13. Don't Let The Word 'No' Crush Your Dreams with Steven McGrinder 56:06
1 12. Overdue Healing: Acknowledging Past Trauma with Keith Mundee 50:59
1 11. Honoring The Heroes That Protect Us with Corey Christman 56:08
1 10. How Trauma Leads To Addiction: But You Don’t Have To Follow with Shane Pettis 56:25
1 9. The Journey To Healing Through Acceptance and Humility with Colin Wilson 47:11
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