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115: The Perfect Contest Prep & How To Improve Weak Points (ft. Joey Cantlin)
Manage episode 396716410 series 3374564
Kandungan disediakan oleh The General Muscle Podcast and Lawrence Grieve. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The General Muscle Podcast and Lawrence Grieve atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Today Lawrence and his coach Joey sit down for the wrap up of the 2023 contest prep season! They discuss their experiences at WNBF Worlds, talk about what they would have done differently and plan on how they will improve Lawrence's weaker areas before he next sees the stage in 2027! Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Joey's IG: @joeycantlinpt Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au
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