139 Busting Menopause Myths with Kristin Mallon
Manage episode 387746936 series 2813470
Meet my guest Kristin Mallon, Femgivity CEO and Co-Founder.
Kristin Mallon, CNM, MS, RNC-OB, is a menopause and feminine longevity expert, in addition to being a board-certified nurse midwife, breast health expert, published author, and mother of four. She grew up in Newport Beach, California and fell in love with and married a fun, adventurous native New Yorker. Now settled in North Jersey, Kristin's expertise lies in all the aspects of women’s health from fertility through childbirth and into feminine longevity.
Conversation nuggets:
- Follow your passion for your career
- Women are now talking about the fertility struggles, their challenges and their journey
- Perimenopause and menopause
- HRT hormone replacement therapy
- The importance of sleep and sleep trackers
- Boosting melatonin naturally
"I have never met a woman that does anything the same as another woman when it comes to women's health. So I just love really working with them and on a very individual very, very basic level and customizing their care and tailoring that care to them because there's so many different compartments and specialties and little parts to healthcare. So I always say that each woman is like a Van Gogh or a Monet or a Picasso painting so unique, that it really requires its own breath, throws its own colors. Everything needs to be so uniquely handled in the order that it's handled."
http://www.femgevityhealth.com
Femgevity is a digital telemedicine company offering women access to personalized, monthly/continuous, and affordable care that addresses their evolving menopause symptoms. Femgevity provides continued medical support, help, and advice beyond just menopause – extending and optimizing feminine health longevity.
Social Media Connect
https://www.linkedin.com/company/91521503/admin/
http://www.instagram.com/femgevity
https://www.youtube.com/@femgevity2616
Hello from your host, Carol Clegg. A coach for coaches! I work with women coaches to find balance with ease and flow, manage stress, cultivate self-empathy, and set meaningful goals that resonate with their individual coaching practices.
My clients often have too many ideas and struggle to decide which one to focus on first, leading to a HUGE BLOCK in just getting started. I love to help simplify the process, explore what is getting in the way and guide you to choose the next project, enjoy the journey, and celebrate progress while taking small, meaningful steps.
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169 episod