))
None of Us Are Normal: Conversations with Danielle Todd about Mental Health, Music, and Making the Life You Want
«
»
Sarah Tweet on Muscles, Mindfulness Work, Where We Place Our Energy, and Learning How to Disappoint People
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on February 26, 2024 22:55 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 377425404 series 3457389
Kandungan disediakan oleh Danielle Todd. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Danielle Todd atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
I am joined on today's episode by weight lifter, mom, musician, mad crocheter, queen of the quirk, candy-at-Christmas-maker, vocal coach (am I missing anything?!), Sarah Tweet. Sarah is truly a wonder of passion and inspiration, and we had the most enlightening conversation about mindfulness work and taking care of your physical health. We talk about exploring who we are without associations of 'good' or 'bad,' enjoying the process of getting older, and making micro adjustments in our mindsets to make big changes in our lives. You'll learn a bit about Sarah's take on how being praised for what you do can turn into an addiction rather than an aligned part of who you are, and while we're at it, we'll dig into evaluating where we put our energy. It's a good one.
Disclaimer: This podcast is not intended to be a substitute for professional advice, diagnosis, or treatment. It is in no way medical advice.
Follow Danielle at any of the links below:
Instagram
Spotify
Facebook
TikTok
Join Danielle's Buy Me A Coffee community, featuring exclusive song releases, behind-the-scenes footage, journal entries, discounts, and more. Become a monthly member now!
14 episod
Kongsi
