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Kandungan disediakan oleh Bob and Brad. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Bob and Brad atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Is Running a Safe Form of Exercise for Older Adults?

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Kongsi
 

Manage episode 375631781 series 2981580
Kandungan disediakan oleh Bob and Brad. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Bob and Brad atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Is Running a Safe Form of Exercise for Older Adults?

Mike interviews Jake Hegge about running for aging adults.

Jake is a Physical Therapist, coach, and runner. Through his online coaching business, Jake coaches all levels of runners. Jake himself has competed in events throughout the country and has several course records throughout the Midwest.

Dynamic Performance & Therapy: https://www.mydynamicphysio.com/

Running Coaching: https://www.trailtransformation.com/

  continue reading

264 episod

Artwork
iconKongsi
 
Manage episode 375631781 series 2981580
Kandungan disediakan oleh Bob and Brad. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Bob and Brad atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Is Running a Safe Form of Exercise for Older Adults?

Mike interviews Jake Hegge about running for aging adults.

Jake is a Physical Therapist, coach, and runner. Through his online coaching business, Jake coaches all levels of runners. Jake himself has competed in events throughout the country and has several course records throughout the Midwest.

Dynamic Performance & Therapy: https://www.mydynamicphysio.com/

Running Coaching: https://www.trailtransformation.com/

  continue reading

264 episod

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