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Kandungan disediakan oleh Hilary Rushford. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Hilary Rushford atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Ep 175: Don’t let people throw you off your game - 3 steps to avoiding mom shame, unsolicited business advice, + more

59:30
 
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Manage episode 374988930 series 2504482
Kandungan disediakan oleh Hilary Rushford. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Hilary Rushford atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

I had my first experience with mom shame, and I couldn’t believe I caved so quickly!

I knew what was and was not a priority for me, but one little sentence… and I took an action purely out of shame and fear. #PalmToFace

I was genuinely flabbergasted that I could feel pressured so easily on a decision I’d made very clearly over a year ago.

I came home determined to shore up my confidence and identified 3 steps to remaining confident in your decisions when others disagree.

This conversation includes how to feel less triggered by the unsolicited advice of others, avoid burnout and overwhelm, and live with less stress, more peace.

Links in this episode:

Would love to hear your thoughts after on Instagram @HilaryRushford. If you think this would help someone you know please share and tag me so I can see and chime in!

And thank you in advance (wink) for leaving a review, they mean so much in helping more people!

  continue reading

196 episod

Artwork
iconKongsi
 
Manage episode 374988930 series 2504482
Kandungan disediakan oleh Hilary Rushford. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Hilary Rushford atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

I had my first experience with mom shame, and I couldn’t believe I caved so quickly!

I knew what was and was not a priority for me, but one little sentence… and I took an action purely out of shame and fear. #PalmToFace

I was genuinely flabbergasted that I could feel pressured so easily on a decision I’d made very clearly over a year ago.

I came home determined to shore up my confidence and identified 3 steps to remaining confident in your decisions when others disagree.

This conversation includes how to feel less triggered by the unsolicited advice of others, avoid burnout and overwhelm, and live with less stress, more peace.

Links in this episode:

Would love to hear your thoughts after on Instagram @HilaryRushford. If you think this would help someone you know please share and tag me so I can see and chime in!

And thank you in advance (wink) for leaving a review, they mean so much in helping more people!

  continue reading

196 episod

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