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Kandungan disediakan oleh Hilary Rushford. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Hilary Rushford atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Ep 176: Running into someone from your past + realizing you weren’t the problem

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Manage episode 375680053 series 2504482
Kandungan disediakan oleh Hilary Rushford. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Hilary Rushford atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

How often do you double shame yourself? Part of the shame is warranted: we’re imperfect and insecure.

Yet from that place how often do we also take on a double helping of guilt, instead of being able to see that the people or circumstances around us were also flawed and problematic?

Sharing a story about a chance meeting that left me with so many insights about myself 20 years ago, and myself today – both how I’ve grown and what the next level of healing is.

Links in this episode:

Would love to hear your thoughts after on Instagram @HilaryRushford. If you think this would help someone you know please share and tag me so I can see and chime in!

And thank you in advance (wink) for leaving a review, they mean so much in helping more people!

  continue reading

196 episod

Artwork
iconKongsi
 
Manage episode 375680053 series 2504482
Kandungan disediakan oleh Hilary Rushford. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Hilary Rushford atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

How often do you double shame yourself? Part of the shame is warranted: we’re imperfect and insecure.

Yet from that place how often do we also take on a double helping of guilt, instead of being able to see that the people or circumstances around us were also flawed and problematic?

Sharing a story about a chance meeting that left me with so many insights about myself 20 years ago, and myself today – both how I’ve grown and what the next level of healing is.

Links in this episode:

Would love to hear your thoughts after on Instagram @HilaryRushford. If you think this would help someone you know please share and tag me so I can see and chime in!

And thank you in advance (wink) for leaving a review, they mean so much in helping more people!

  continue reading

196 episod

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