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Kandungan disediakan oleh Christine Heath and Judy Sedgeman, Christine Heath, and Judy Sedgeman. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Christine Heath and Judy Sedgeman, Christine Heath, and Judy Sedgeman atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Episode 133: Feeling Your Feelings?

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Kandungan disediakan oleh Christine Heath and Judy Sedgeman, Christine Heath, and Judy Sedgeman. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Christine Heath and Judy Sedgeman, Christine Heath, and Judy Sedgeman atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

A misunderstanding that arises from talk about the Principles is the idea of "listening for a feeling" or "following your feelings." When we create thoughts, images in our mind, Consciousness allows us to recognize our thoughts and to understand whether they are helpful. Our feelings provide feedback. When our thoughts are producing negative feelings, that tells us it is time to quiet down, clear our heads, take a break from our personal thinking. When our thoughts are producing positive feelings, we can trust our thinking and take our thoughts to heart. Our feeling state is not something to indulge or examine, but simply a guidance system to let us know when we need to quiet down.

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  continue reading

178 episod

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iconKongsi
 
Manage episode 374160843 series 2794462
Kandungan disediakan oleh Christine Heath and Judy Sedgeman, Christine Heath, and Judy Sedgeman. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Christine Heath and Judy Sedgeman, Christine Heath, and Judy Sedgeman atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

A misunderstanding that arises from talk about the Principles is the idea of "listening for a feeling" or "following your feelings." When we create thoughts, images in our mind, Consciousness allows us to recognize our thoughts and to understand whether they are helpful. Our feelings provide feedback. When our thoughts are producing negative feelings, that tells us it is time to quiet down, clear our heads, take a break from our personal thinking. When our thoughts are producing positive feelings, we can trust our thinking and take our thoughts to heart. Our feeling state is not something to indulge or examine, but simply a guidance system to let us know when we need to quiet down.

Support the show

  continue reading

178 episod

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