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Ep. 074 w/ Erica Stanley Dottin
Manage episode 373858183 series 3501487
Kandungan disediakan oleh Tommie Runz. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tommie Runz atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Had Erica Stanley-Dottin on the show!!! Erica is a mother of two, wife, producer, long distance runner with a 3:01.56 marathon PR and a 1:22.26 half marathon PR. Erica is also a member of the @blackrosesnyc and the @tracksmithrunning NYC Community Manager! We talked about balance, training, high mileage, progress, chasing the sub 3 list, black women in running, Tracksmith and so much more!!! Check it out! Follow Erica on IG at: https://instagram.com/estanleydott?igshid=YmMyMTA2M2Y=
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