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E27: Our Transformation Step-By-Step Process
Manage episode 365068478 series 3458798
Kandungan disediakan oleh Irtaza Farooq. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Irtaza Farooq atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this solo episode, I cover through the 5 step process of how you can become unrecognisable by the end of the year, and the correct way of transforming your body.
This is the exact process we use with our members that I'll share with you, as well as the mistakes I made over the years with my own training and nutrition that you can avoid.
If you found this useful, and would love some further help just drop me a DM on Instagram at @ir.taza, and let me know you came from the process so I can give you a free freebie as a thank you!
53 episod
Kongsi
