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Gratitude- 5ish mins of Mindfulness for the Busy Certified Anesthesiologist Assistant
Manage episode 355564023 series 3448486
Kandungan disediakan oleh Mary Jeanne, Certified Anesthesiologist Assistant, Mary Jeanne, and Certified Anesthesiologist Assistant. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mary Jeanne, Certified Anesthesiologist Assistant, Mary Jeanne, and Certified Anesthesiologist Assistant atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
I hope these mindfulness episodes leave you feeling nourished, encouraged and connected to yourself and our community. You deserve to feel good behind the drape.
The science behind "retraining your brain" using gratitude @ 1:23
3 Tips to Get Started @ 4:56
Personal examples from my gratitude journal @ 6:48
You can now text me! Questions/Suggestions
MINDFUL CONNECTIONS
Join HERE to receive monthly theme, date and time. Oct '24- March '25
- FREE 60 min virtual meeting with this CAA community
- 1/mo, dates and times vary
- Mindfulness Practice
- Theme* exploration with deep listening group experience
*Focused conversations about topics meaningful to your well being.
Want more? Stay in the know by subscribing to the Awakened Anesthetist Newsletter- more resources, exclusive content and ways to connect.
Interested in practicing mindfulness with this CAA community?
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- Join Mindful Connections 1 session/mo during Season 4 of Awakened Anesthetist Podcast (October 2024-March 2025) FREE to join + NO ongoing commitment.
Let's Chat! Contact me:
awakenedanesthetist@gmail.com
IG @awakenedanesthetist
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