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CrossFit Vs. "The Specialist"
Manage episode 348833253 series 3223180
Kandungan disediakan oleh Austin Malleolo. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Austin Malleolo atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this Soap Box I dive in to a fun topic of how the world of CrossFit differs from the specialist world and why. There are many misconceptions on this topic, so I try to put them to rest with some common sense and real world examples of why there is a difference and a NEEDED one at that! Just because things are different, does not make them at odds or enemies - in fact they can often complement one another!
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Here is the butterfly pullup tutorial video that sparked this episodes inspiration!
https://www.instagram.com/tv/CEM1Wuvgfqx/?utm_source=ig_web_copy_link
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