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Getting the Most Out of Yourself and Your Time with Brad Turpen
Manage episode 313316083 series 3265722
Kandungan disediakan oleh Jay Holmes & Jesse Arnoldson, Jay Holmes, and Jesse Arnoldson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jay Holmes & Jesse Arnoldson, Jay Holmes, and Jesse Arnoldson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Knowing how to manage time to avoid burnout and exhaustion is an important part of adult life. In this episode, we are back with Brad Turpen. He offers the best advice on when to say yes and when to say no. Brad goes deep on how a “we’re not in control of everything” mindset is healthy. Accepting this helps have a better approach to time management and the tasks at hand. Brad also goes back to separating the time and spaces of each situation. Being present and not thinking about other things may help enjoy the current moment. Listen to this episode and get the best advice, tips and techniques to improve your leadership skills! For the full transcript, show notes, and resources to help you level up your practice, visit us at medman.com
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