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E88: Discovering "Wellness" in Uncertain Times with Ashley Brooke James - #MWL Ep. 19
Manage episode 312676373 series 3241091
Kandungan disediakan oleh Marcus Whitney. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Marcus Whitney atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
my guest is Ashley Brooke James, co-founder of TRILUNA Wellness and co-host of the "You're Excused" podcast. She and I discuss health during the quarantine, mental health, and what tools and resources for mental clarity.
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